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  • AYI® eInspired Ausbildung

    My AYI

    ist "dasha" (10) die letzte Zahl bei Pascimottanasana D und somit ekadasha (11 bzw. 10+1) die erste Zahl [...] ist "dasha" (10) die letzte Zahl bei Pascimottanasana D und somit ekadasha (11 bzw. 10+1) die erste Zahl [...] lieben Gruß, Jasmin Ronald Steiner 2 days ago Ah top! Ah top! Jasmin Barbara Winkler 2 weeks ago Hallo an

  • YogaEasy Allstars

    Workshops and Teacher Training   ▸   Events   ▸   Retreats

    Fakten... 6 Tage Yoga 12 Yogastunden pro Tag 12 Top Yogalehrer 5 Sterne Hotel Anfänger und Fortgeschrittene [...] 100 € Reisekostenzuschuss sichern! Vom 29.09. - 06.10.2018 findet Europas vielseitigstes Yoga-Retreat bereits

  • Inspired Ausbildung

    My AYI

    liebe Grüße Michaela Ronald Steiner 2 days ago Top. Top. Emilie Müller 5 days ago Hallo zusammen, Ich [...] bereits im eLearning Dich vorbereitest. Das ist top, denn so haben wir eine tolle gemeinsame Basis. Die [...] Oder: Pranayama, dann Einstieg in Mysore Mittags: 10:00-12:30 Uhr - Philosophie - Sanskrit - Meditation

  • Fascia Yoga for Healthy Shoulders

    Yoga Therapie

    same angel that you have in plant pose or at the top of a push up. This exercise is the ideal preparation [...] further by raising your feet higher, let's say, on top of two yoga blocks. Effect: While the previous exercise [...] ground during the entire exercise (Fig.9). Figure 10: Shoulder joint rotation with cactus arms at the

  • Inspired Quereinstieg

    My AYI

    Frohe Weihnachten! Ronald Steiner at 22.12.2020 Top. :) Top. :) Ronald Steiner at 21.12.2020 Wau. Eine super [...] Ronald, vielen Dank! Ronald Steiner at 22.12.2020 Top :) Top :) Ronald Steiner at 07.12.2020 Ein großes WAU [...] nächsten 10 Tagen in Quarantäne (weil Sie in Spanien war) und die Frist zur Abgabe ist in ca. 10 Tagen.

  • Expert Convention

    My AYI

    Alles Liebe, Margit Ronald Steiner at 23.08.2021 Top. Top. Ulf Schellbach at 24.08.2021 Ah, vielen Dank [...] Ist das richtig? Ronald Steiner at 14.06.2021 Top. Top. Alexander Koschier at 05.06.2021 Hallo Ronald [...] 2021 Ulf Schellbach at 03.09.2021 Kapitel 3, Verse 10-12: https://youtu.be/P_YA53ygfOM Da ist die Rede

  • Tattvas in Tantrism

    Philosophy    ▸   Philosophy and Tradition

    features: Positioning: Tattva #0 does not stand at the top of the hierarchy. In the ranking of the Tattvas [...] that permeates the entire manifest universe. The top five Tattvas are not separate entities but different [...] fulfill the need to recognize one's true nature. / 10) Kāla : Time and the transience conditioned by time

  • Dorsal Fascia: directing the stretch

    Yoga Therapie

    the legs out as much as possible (Fig. 6). Figure 10: Standing forward bend with stretch in the lumbar [...] neck to the eyebrows. Remain in this stretch for 10 slow breaths. Effect : This type of forward bend [...] the legs out completely and curl downward from top to bottom. Just as in the seated version, your downward

  • Fascia Yoga: Finding balance with the fascial front line

    Yoga Therapie

    promote healthy shoulders, arms, elbows and wrists. 10 For a healthy yoga practice, we need to pay attention [...] bend your knees. Figure 1: Rolling Grasshopper - top of the movement Figure 2: Rolling Grasshopper - lowest

  • 'Tension Helix' Breath - Stability for your body

    Yoga Therapie

    (Fig. 10). Fig. 8: Four zone breathing - Supine Fig. 9: Four zone breathing - prone Fig. 10: Four zone [...] four areas (Fig. 9). Finally set yourself up in the top of a pushup position, taking care to line up the