Looking for something? Information worth knowing about Ashtanga Yoga

AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

to land in Caturāṅga Daṇḍāsana with control. Vinyāsa 14 to 16: Follow the familiar flow

AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

This will effortlessly lift your head so you can control your descent into Caturāṅga Daṇḍāsana

Philosophy    ▸   Source texts and Sanskrit    ▸   Mantra

sacrificial fire as energy for the process, And a controlling agent. Combined with wind or smoke, only this [...] fire through Ujjayi breathing. Bandhas are the controlling agents. Everything needs its exact sequence and

Community   ▸   Network

because we suddenly no longer feel that we are in control. We plan and organize so much that there is no

Philosophy   ▸   Philosophy and Tradition

with oneself) Asana (position) Pranayama (breath control) Pratyahara (fasting with the senses) Dharana

Yoga Therapie

or even reaching over and picking up the remote control from under the coffee table. This agility is exactly

Yoga Therapie

microorganisms and toxins, maintaining temperature control and sensing pressure, temperature, pain and contact

Philosophy    ▸   Sanskrit and Devanagari

a.h~~: Controlled desires yata-kāmo yogī: The yogi by whom the desires are controlled. The ~i

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series, which already demands a high level of control, strength and flexibility as well as the necessary

Philosophy   ▸   Philosophy and Tradition

would say, "That was yoga". As if I were being controlled remotely, I had decided not to let the fact that