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  • Fascia-Yoga: Balancing the back body

    Yoga Therapie

    calf muscle is activated, generating energy that travels upwards. The collagen fibers of the back body connect

  • Dynamic helical tension – energetic vibration for a healthy body

    Yoga Therapie

    body. These long, intertwined networks of fascia travel through the body and activate and stretch muscle

  • Fascia Yoga: Rebound and Creeping

    Yoga Therapie

    lengthening the back line of fascia. This line travels from the sole of the foot, along the entire back

  • Fascia Yoga for Healthy Shoulders

    Yoga Therapie

    myofascial features along the side of the arm which travels across the shoulder blade, we will now move into

  • 3.10.16 Interview with Prem Carlisi

    Philosophy   ▸   Philosophy and Tradition

    I stayed on for another three months and went travelling in India. Sabine: To my knowledge, this journey

  • The origins of Ashtanga Yoga (Part 1/3)

    Philosophy    ▸   Philosophy and Tradition

    the College of the Maharadja at Mysore, he still traveled a lot to make yoga more prominent. Pattabhi used

  • Craighead_2021.pdf

    to specialized facilities. Finally, IMST reduces travel-related barriers as at-home training removes the [...] portable, so they can easily be taken along during travel. Overall, IMST has multiple potential advantages

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