Yoga Therapie
to a specific area of work: 1. Freedom of breath 2. Foundation 3. Stretching the side body 4. Inner foot
oHY Artikel (Ronald)
auf, halte die Position und atme dann langsam aus. 2. Mahā Bandha Führe das rechte Bein in den halben Lotus
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Tag Uhrzeit Mo 11.00 - 13.30 Uhr Led Class Di - Do 07.00 - 09.00 Uhr Mysore Style Fr 11.00 - 13.30 Uhr Led Class Die Nachmittage hast Du zur freien Verfügung (Entspannen, Stadtbesichtigung, Spazieren
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started practicing yoga, I ate a lot of meat, meaning 2 or even 3 times a day. That has definitely changed [...] of when I chose to go vegetarian. gutes Werkzeug 2: Stifte Melanie: My final question is a 'deserted
practice , before Shavasana) ~ parama rishibhyo namaha (2x) ~ ~ I give thanks to the Rishis ~ Shavasana (take