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your own rhythm. 2 yoga therapy (de) The Vault Exercise - A moment of freedom from internal stress 7.8

Dr. Melanie Steiner & more With these simple exercises you regain the space for a deep breath. This means

Steiner & more In this video Ronald shows you some exercises you can do to release a blockage at the SI joint

similar to opposing helices. With these yoga exercises, the hips, knees and ankles are brought into a

recurring stretches is the 'hip-opener'. These exercises are key to preparing the body for an entire series

practice, if necessary including therapeutical exercises in line with the AYInnovation ^® principles. In

practice, if necessary including therapeutical exercises in line with the AYInnovation ^® principles. In

practice, if necessary including therapeutical exercises in line with the AYInnovation ^® principles. In

similar to opposing helices. With these yoga exercises, the hips, knees and ankles are brought into a

auf diesem Weg. 7 yoga therapy (de) The Vault Exercise - A moment of freedom from internal stress 7.8