Community ▸ Network
I learned and practiced Vinyasa style Hatha Yoga. In February 2015 I started practicing Ashtanga Vinyasa [...] Vinyasa Yoga, which is now an integral part of my practice today. I came into contact with Laughter Yoga [...] In theory it is not that difficult at all to practice, because we all have the faculty to laugh. And
Workshops and Teacher Training ▸ Events ▸ Workshops
Mitglieder: Einladung für Unlimited Practice Mitglieder Du bist Practice Unlimited Mitglied? Dann laden wir [...] Spezialwoche ist auf maximal 15 Gäste (AYI Unlimited Practice Mitglieder sind eingeladen) begrenzt. AYI ® Mysore
Ashtanga Yoga ▸ Inspiration for your practice
the principles that manifest themselves in the practice, principles that help align the joints in an [...] that sustain yourself healthily and enchant your practice with an inner glow. You will find the details
Community ▸ Network
pregnant woman who practices Ashtanga Yoga Innovation ® ? How can she adapt her yoga practice during her pregnancy [...] center with a midwifery and alternative medicine practice, a yoga school and a seminar space all under one [...] my own experience. To my mind as a teacher you practice what you preach. My goal is to make a common space
Yoga Therapie
Alternate from side to side. With a bit of practice you can practice the gecko pivots and the ant pivots together [...] whole concept seems very theoretical at first. In practice, however, it is like second nature to us all. [...] versa. Overall, the torso remains stable. In practicing this interplay of tension and relaxation, loading
