Workshops and Teacher Training ▸ AYI(R) Teacher Training ▸ Inspired Teacher Training
Rücken und Körperhaltung - Die Polarität des Lebens 4.-5.4.2020 Ulm Dr. Ronald Steiner 20 EU Egal ob Du gerade [...] folgenden Unterrichtszeiten: Montag - Freitag || 6 - 17 Uhr (Mittwoch bis 16 Uhr) Samstag || 8 - 18.30 [...] Anzahlung verbindlich an. 990,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Select AYI Mitglieder nur 891
Yoga Therapie
in the deepest layers of myofascial muscle (Fig. 4). Fig. 2: Bellows breathing in supine - hands on the [...] Bellows breathing prone - Hands on the side body Fig. 4 : Bellows breathing on all-fours - draw the belly [...] into your hands to lift the ribs laterally (Fig. 6). Take the breath even further towards the back body
Yoga Therapie
will harmonize the dorsal fascia overall. Figure 4: Seated forward bend with stretch at the hamstrings [...] flexible along the entire right side of the body. Figure 6: Seated forward bend with stretch at the lumbar spine [...] and away from one another as you lean forward (Fig. 4). Figure 8: Seated forward bend with stretch in the
Yoga Therapie
the stretch for about five deep breaths (Fig. 4). Fig 4: Supine hip-opener Switch sides and hold for five [...] effect. It's an optimal combination. Shavasana Fig 6: Constructive rest This is certainly a challenging [...] from the body with the palms facing upwards(Fig. 6). If for any reason this position is not comfortable
Online Yogastudio ▸ Therapeutic tutorials
yoga depending on how you address the dorsal fascia. 6 Highlights Minute 01:20 - Kräftigung der diagonalen [...] heraus, was die kollabierte Katze damit zu tun hat! 4 yoga therapy (de) How to address SI Blockage at home