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  • Inspired

    Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Teacher Training

    willkommen. Termine 9.-10.4.2016 - - 20 UE 29.4.-1.5.2016 - - 30 UE 25.-26.6.2016 - - 20 UE 16.-17.7.2016

  • Moving – Vinyasa

    Ashtanga Yoga   ▸   Inspiration for your practice

    ekam (1), dve (2), trini (3), catvari (4), pancha (5), sat (6), sapta (7), astau (8), nava (9), dasa

  • Inspired

    Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Teacher Training

    Rücken und Körperhaltung - Die Polarität des Lebens 4.-5.4.2020 Ulm Dr. Ronald Steiner 20 EU Egal ob Du gerade [...] folgenden Unterrichtszeiten: Montag - Freitag || 6 - 17 Uhr (Mittwoch bis 16 Uhr) Samstag || 8 - 18.30 [...] Anzahlung verbindlich an. 990,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Select AYI Mitglieder nur 891

  • Oster AYI® SPECIAL - Dein Yoga Retreat für Zuhause

    Workshops and Teacher Training    ▸   Events   ▸   Retreats

    LIVE Stundenplan . Do 1.4. Fr 2.4. Sa 3.4. So 4.4. Mo 5.4. Di 6.4. Mi 7.4. Do 8.4. 05:45 -07:30 RONALD Mysore

  • 'Tension Helix' Breath - Stability for your body

    Yoga Therapie

    in the deepest layers of myofascial muscle (Fig. 4). Fig. 2: Bellows breathing in supine - hands on the [...] Bellows breathing prone - Hands on the side body Fig. 4 : Bellows breathing on all-fours - draw the belly [...] into your hands to lift the ribs laterally (Fig. 6). Take the breath even further towards the back body

  • Dorsal Fascia: directing the stretch

    Yoga Therapie

    will harmonize the dorsal fascia overall. Figure 4: Seated forward bend with stretch at the hamstrings [...] flexible along the entire right side of the body. Figure 6: Seated forward bend with stretch at the lumbar spine [...] and away from one another as you lean forward (Fig. 4). Figure 8: Seated forward bend with stretch in the

  • Fascia-Yoga: Balancing the back body

    Yoga Therapie

    the stretch for about five deep breaths (Fig. 4). Fig 4: Supine hip-opener Switch sides and hold for five [...] effect. It's an optimal combination. Shavasana Fig 6: Constructive rest This is certainly a challenging [...] from the body with the palms facing upwards(Fig. 6). If for any reason this position is not comfortable

  • Shardulavikridita

    Philosophy    ▸   Sanskrit and Devanagari    ▸   Sanskrit Metren

    leichter, wenn wir die ersten 12 Silben nochmal in 2x6 Silben aufsplitten. Dies ist dann zwar nicht ganz

  • Inspired

    Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Teacher Training

    modernen Psychologie auf diese Fragen.... Termine 09.-16.6.2017 - Einführung in die Yoga Philosophie - 60 UE [...] Fundament für Praxis und Lehre des Yoga - 60 UE 28.-29.4.2018 - Prüfungswochenende - 20 UE Für wen ist die

  • LWS Sequenz

    Online Yogastudio    ▸   Therapeutic tutorials

    yoga depending on how you address the dorsal fascia. 6 Highlights Minute 01:20 - Kräftigung der diagonalen [...] heraus, was die kollabierte Katze damit zu tun hat! 4 yoga therapy (de) How to address SI Blockage at home