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  • Supta Parshvasahita

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    Oberkörper mitsamt Kopf flach auf dem Boden ab. Vinyāsa 11 - Ausatmung, 5 Atemzüge: Senke mit der Ausatmung [...] Beckenhälfte wieder dem Boden anzunähern. Vinyāsa 12 - Einatmung: Hebe einatmend Dein rechtes Bein wieder

  • eMTC: Rehab - <b>ONLINE</b>

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    Samstag Sonntag 09:30 - 12:00 07:30 - 10:15 13:00 - 15:30 11:45 - 14:00 16:30 - 18:30 15:00 - 17:30 Ronald

  • Yoga Sutra 2.46-48: Über die Körperhaltung (Asana)

    Philosophy    ▸   Source texts and Sanskrit    ▸   Yoga-Sutra    ▸   Yoga Sutra 2: UEber die spirituelle Praxis (Ronald, Laura)

    Ronald Steiner vom Yoga Sūtra Kapitel 2 Satz 46-48 (11.12.2020) sthira-sukham asanam ||46|| स्थिरसुखमासनम्

  • Faszien - <b>eMTC</b>

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    Tagesablauf Samstag Sonntag 09:30 - 12:00 07:30 - 10:15 13:00 - 15:30 11:45 - 14:00 16:30 - 18:30 15:00 -

  • Schulter & Schultergürtel - <b>eMTC</b>

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    Tagesablauf Samstag Sonntag 09:30 - 12:00 Uhr 07:30 - 10:15 Uhr 13:00 - 15:30 Uhr 11:45 - 14:00 Uhr 16:30 - 18:30

  • Anatomie der Bewegung - <b>eMTC</b>

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    Tagesablauf Samstag Sonntag 09:30 - 12:00 Uhr 07:30 - 10:15 Uhr 13:00 - 15:30 Uhr 11:45 - 14:00 Uhr 16:30 - 18:30

  • Fuß & Knöchel - <b>eMTC</b>

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    Tagesablauf Samstag Sonntag 09:30 - 12:00 07:30 - 10:15 13:00 - 15:30 11:45 - 14:00 16:30 - 18:30 15:00 -

  • Yoga? - But I'm too old for that...

    Ashtanga Yoga    ▸   Inspiration for your practice

    thought that he might feel that good again. Image 1.1 Image 1.2 Welcome! Join me for a yoga class … For me,

  • Fuß & Knöchel - <b>eMTC</b>

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    f Samstag Sonntag 09:30 - 12:00 Uhr 07:30 - 10:15 Uhr 13:00 - 15:30 Uhr 11:45 - 14:00 Uhr 16:30 - 18:30

  • Yoga Sutra Kapitel 3: Zum Mitchanten

    Philosophy    ▸   Source texts and Sanskrit    ▸   Yoga-Sutra    ▸   Yoga Sutra 3: UEber Ergebnisse der Yogapraxis (Ronald, Laura)

    h_||11||~~ ~h2~tata.h_puna.h_"saanto=ditau_tulya-pratyayau_cittasyai=kaagrataa-pari.naama.h_||12||~~

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