Looking for something? Information worth knowing about Ashtanga Yoga

Are you looking for certain information regarding Ashtanga Yoga? Here you can search all pages of AshtangaYoga.info, looking for one or more key words.

Funktions Seiten
Searched for calm.

  • Energy – Bandha

    Ashtanga Yoga   ▸   Inspiration for your practice

    floor, on your back. Shut your eyes and breathe calmly in and out through your nose. Lay one hand on your

  • Yoga Sutra 4: On Inner Freedom

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra

    Yoga Sūtra 4.33-34: Signs of this comprehensive calm 11.5.2020 Dr. Ronald Steiner & more With the last

  • Interview with Tanja Launicke

    Community   ▸   Network

    way. The result is physical wellbeing and mental calm. In other words, a perfect symbiosis! My yoga path [...] If I worked off my own energy beforehand, I am calm, in a good mood and creative. My experience has

  • AYI Interview with Ulrich Schäfer

    Community   ▸   Network

    relaxed and with a smile on my face. This sense of calm also crosses over to my players. Sabine: You mentioned

  • Krishnamacharya

    Philosophy   ▸   Philosophy and Tradition

    powerful version, called Ashtanga Yoga, the other calm and deliberate, called Vini yoga, they are still

  • Anjaneyāsana

    Ashtanga Yoga    ▸   Inspiration for your practice

    psoas muscle as well. Stay and enjoy the stretch. Calm, deep breath will allow the tension in the muscles

  • AYI Interview Peter Herdin

    Community   ▸   Network

    could have happened to me. Yoga brought me internal calm, which I had always been missing. Yoga inspires

  • 18.11.16 AYI Interview Birgit Hortig

    Community   ▸   Network

    friends with a fellow student whose charisma, calmness and approach to life and its challenges really [...] ever-changing times, I was able to stay focused, remain calm, balanced and relaxed. But I think this is really

  • 03.02.17 Interview Pink Elephant

    Community   ▸   Network

    vegetarian or vegan diet you find yourself in a more calm and quiet state. Melanie: So these are effects that [...] work life. Without my practice I would not have the calm and I would suffer more quickly from the typical

  • Fascia Yoga: Finding balance with the fascial front line

    Yoga Therapie

    Figure 5: Towards the splits Stay here for about five calm breaths and switch to the next side. Effect: In

    • Menu