Looking for something? Information worth knowing about Ashtanga Yoga

Yoga Therapie

relation to it, quite large gluteus maximus are good friends. Unfortunately, though, the large one tends to be [...] buddies' learn to cooperate better. As a result, the large gluteus maximus will soon be able to support the

Philosophy   ▸   Philosophy and Tradition

traditional practice system – feeling at home in the large Ashtanga family In a dynamic and flowing way, A

Yoga Therapie

superficial double helix. They connect and move the large pectorals (M. pectoralis major), the lats (M. lattisimus [...] the exercise, you can sit on a chair and use a large box filled with rice. Dig your hands into the rice

Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

movement. While the inhale and exhale are already largely spent on the jump and the lowering, only the end

Philosophy    ▸   Philosophy and Tradition

world. Next to the traditional practice form, a large number of variations and new lines developed in [...] physical body. In the Ashtanga Yoga practice system, a large number of positions (asanas) are grouped into six

Philosophy    ▸   Philosophy and Tradition

" Despite these variations, Sanskrit philology largely agrees that yoga is primarily derived from yuj

Yoga Therapie

bones and the two bones of the lower arm join. This large number of bones coming together creates two joint

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working with your patients? Ulli: Yoga plays a very large role. I only give my patients exercises that connect

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meerkat named Govinda to guide us all, small or large, through a story of discovery in Africa. The meerkat