Philosophy ▸ Philosophy and Tradition
minutes he’d say “next” and everyone dispersed, making room for the next group. And another group. And [...] And this is directly from Manju Jois, I’m not making this up. Manju was holding a workshop in Maui, [...] laughing so hard when Manju told us about Guruji making up the sequences, creating them all by himself
Yoga Therapie
your breath down once you are short of breath. To make matters worse, breathing becomes more strenuous
Yoga Therapie
other Bandhaligns®. At the same time, this focus makes sense since the lumbar spine, which is probably
Philosophy ▸ Philosophy and Tradition
ancient that we are mistaken. I do not feel that it makes any difference at all! Yoga has evolved over thousands [...] approach. We can alter it, but the reasons for making changes are important. Is it to address our physical [...] too much too soon? Or is it to look better and make it more stylized and appealing to people watching
Community ▸ Network
happiness hormones. Conversely, these happiness hormones make their way back to the nerve which sends the instruction