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from that I don’t see any pitfalls that you should make sure to avoid. Please simply be the way you are

the "f" is without voice. In optimum we can try to make the aspiration at the same place we pronounce the

how you do! The best way to work in in pairs, and make sure that you are in a room with ample space, just

sounded briefly, the long ā lingers. Both vowels make the throat (guttural) vibrate deep down. Examples:

almost as if for a kiss. A short breath of air makes the lips vibrate. ū: vowel - The phonation space

briefly, whereas the long ī lingers. Both vowels make the palate vibrate (palatal). Examples: i: M i tte

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across the entire body and connects all of its joint making one complete functional unit. Exercise Sequence

other hand and do the same. When you practice this, make sure to start with alternating sides as the first

change, renew or expand my 'yoga house'. Each time I make a bit more progress. Sabine: That is great to hear