Looking for something? Information worth knowing about Ashtanga Yoga

Ort Obermillstatt ist, mit dem nahen Millstätter See (Trinkwasserqualität) und dem angrenzenden “Nationalpark

switching sides, go straight to the next exercise (see below 'Effect'): Effect: This new orientation activates

through their experiences. More and more we are seeing a wide array of specifically outlined guidelines

balance To me, yoga is not about what you are able to see from the outside, but rather the cultivation of balance

longer attracted by the outward objects themselves. See Yoga-sûtras I, 35. 3 : Or no death, na mrityuh, B

it's incredibly helpful and it's just amazing to see how certain afflictions can vanish within a mere

the two contrary-appearing approaches to yoga, we see that each is contained within the other - Vini Yoga

When we first look at the anatomy of the leg we see muscles in a diagonal formation. When we look further

A musician will hear the melody, the draftsman sees contrasts and the sculptor forms. So each student

That worked really well. Melanie : It was great to see so many different variations of the sun salutation