Yoga Therapie
journal your thoughts at the end of your practice. Now that we have a basis with which to start from, I
Yoga Therapie
after a busy day. Paradoxical abdominal breathing: now push out your belly even further. Maximally paradoxically
Yoga Therapie
identify possible triggers in their yoga classes. Now this is not about offering a substitution for therapy
Community ▸ Network
open a larger studio. Since May, Yogability can now be found at the city center of Herdecke with a space