Looking for something? Information worth knowing about Ashtanga Yoga

Are you looking for certain information regarding Ashtanga Yoga? Here you can search all pages of AshtangaYoga.info, looking for one or more key words.

Funktions Seiten
Searched for uses.

  • 20.7.16 Rolfing & Ashtanga Yoga

    Yoga Therapie

    roadblock with my patients. I also noticed that I was using the exact same approach with each of my patients [...] massage-like bodywork, from which the modular method we use today originated: ten 90-minute sessions that extend

  • Fascia Yoga: Rebound and Creeping

    Yoga Therapie

    were much better if you could move effectively using as little energy as possible. For this, optimized [...] span of human evolution it was essential to move using as little energy as possible, we can clearly see [...] grace to the movements of every creature. If we use this elastic quality and train it well, we can develop

  • Long vowels

    Philosophy   ▸   Sanskrit and Devanagari   ▸   Devanagari

    vowel signs The letters described above are only used at the beginning of words. Within words, the vowel

  • Yoga Sutra 4.1: Siddhi

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra   ▸   Yoga Sutra 4: On Inner Freedom (Ronald, Laura)

    others, this altered perception will arise from the use of mind-altering substances ( oṣadhi ), the recitation

  • Semivowels

    Philosophy   ▸   Source texts and Sanskrit   ▸   Sanskrit Pronunciation

    Examples: ra: R ollen, r ot A rolling r as commonly used in Southern Germany, or, historically speaking,

  • Good Old Hammies - A sequence for healthy hamstrings

    Online Yogastudio    ▸   Therapeutic tutorials

    are drawn into and through the fascial layers. Using this massage you can help to 'flush out' the in

  • Ardha Baddha Padma Pashchimottanasana

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    If you can memorize this Vinyāsa -count, you can use it all the way up to Marīcyāsana B. Directly from

  • Janu Shirshasana B

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    slide your legs through and balance on your hands. Use the exhale to lower yourself down slowly between

  • Navasana

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    an inhale and glide into a balance on your hands. Use the exhale to slowly lower yourself between your

  • Pashchimottanasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    breaths. After adjustments, Sri K. Pattabhi Jois used to guide practitioners to transition directly from

    • Menu