An offering from your yoga teacher
Steiner & more In this video Ronald shows you exercises to strengthen and stabilize the rotator cuff. [...] In this video Ronald will show you different exercises that you can do to stabilize your core. Try them
Philosophy ▸ Philosophy and Tradition
their own breathing rhythm - with the individual exercises and their sequence already known in advance. The [...] fashion can leave the surface of the sequence of exercises and pay closer attention to performing them with
Philosophy ▸ Philosophy and Tradition
consistent. Exercise fads are modern, but yoga is ancient. Even if yoga is turned into an exercise fad, it [...] spiritual culture in Mysore which revered breathing exercises, lotus posture, concentration, meditation, chanting [...] but if that is the only goal, then it is simply exercise. Should we innovate? Everyone is forced to innovate
Philosophy ▸ Philosophy and Tradition
he focused on the therapeutic benefit of the exercises. Therefore, he paid great attention to the individual [...] spoke directly about a healthy alignment in the exercises and movements, the topic »Alignment« gained increasing
