Community ▸ Network
Numerous success stories prove that it is worthwhile using this concepts. The different series allow both yoga
Yoga Therapie
obliques and transverse abdominus), as if you were using your belly to bring your baby closer to your body
Community ▸ Network
experience and to see how these offerings can be useful for my trainees. I bring my 13 years of experience [...] perspectives on things. We can choose which lenses we use to see the world. Yoga is responsibility to one's [...] every moment in life also means that you should use your time wisely. If you can't change something in
Community ▸ Network
first time that physical exercises can not only be used as a balance to making music but that both can be [...] it probably wasn't that hard for me because I was used to it from playing the guitar. As a student when [...] not exactly, some changes were necessary. I didn't use to get up that early in the past. At the same time
Philosophy ▸ Philosophy and Tradition
experience of yoga. Some rhythms and chants did not even use language since the real experience cannot be expressed [...] "This is Patanjali Yoga“, my teacher Pattabhi Jois used to say. Just as Pattabhi Jois, experienced teachers
HealingMovement
performed against resistance. This can be achieved using specialized breathing devices, such as a respiratory [...] effort. Alternatively, resistance can be created using special mouthpieces or valves that restrict airflow
Ashtanga Yoga
rush of the sea... Inspiration for your practice Using bandha to control energy from the breath 1.1.1998
