Ulm ▸ Events Ulm
establishing a more breath centered practice including learning to refine ujjayi (victorious breath), and practicing
Philosophy
Sanskrit and Devanagari Devanāgarī scripture - learn reading and writing Devanāgarī is sound
Philosophy ▸ Philosophy and Tradition
following seven and a half years with him in order to learn more and to thus become part of an ancient but still [...] tradition. During these years, Krishnamacharya learned the dynamic practice series, strictly guarded [...] further students from Europe and America to follow to learn Ashtanga Yoga from Pattabhi Jois and B. N. S. Iyengar
Ashtanga Yoga ▸ Inspiration for your practice
Figure 4a: Repetitive stretching Once we have learned how to relax this muscle we have to look a level [...] god Anjaneya was reaching for the sun that he learned that only through devotion can you discover your