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laugh in. As usual in yoga, we will pay special attention to our breathing and combine the experience with
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Numerous yoga practices draw the practitioner's attention inward with the intention of observing the mind
health of the physical body are at the center of attention. This gives her the name yoga Therapy (yoga Cikitsā)
Yoga Therapie
you practice. This month I invite you to pay attention to your skin and, after your yoga session, write
Yoga Therapie
stress or fear. For this reason, pay particular attention to this difference during your next yoga practice
Yoga Therapie
and coordination component. Always work with attentive, conscious and slow moves rather than opting for