Yoga Therapie
emotional and spiritual aspects, Andreas Lutz finally found Ashtanga Yoga Innovation (AYI®). The way that this
Yoga Therapie
your partner time to settle into Savasana, has found stillness and closed their eyes. Then, slowly approach
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my practice. It was then that I realized I had found my yoga home. Sabine: After such a long time in
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then passed away last October. Nevertheless, I found the strength to make it to all of the training modules
Yoga Therapie
11). Effect: Downward dog is a classic and is found in almost every yoga class. Keeping the knees bent
Yoga Therapie
Yoga Precisely this imbalance is what is often found in a typical yoga practice. There is no class that
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suffering on our students. There is a balance to be found. It all comes down to what we want from the yoga