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  • Find your own rhythm

    Online Yogastudio    ▸   Therapeutic tutorials

    help you to secure these memories in a safe place using the This is a 10-minute meditation video where we [...] help you to secure these memories in a safe place using the imagery of a personal vault so that you can

  • The Hips during Pregnancy

    Yoga Therapie

    like to introduce a set of exercises which you can use to compliment your yoga practice and to help you [...] the left thigh and draw it in towards the body. Using your right elbow, you can press your right thigh

  • How do I find the right style for me?

    Ashtanga Yoga   ▸   Inspiration for your practice

    are also led classes but originally Ashtanga Yoga used to be exclusively taught in the so-called "Mysore

  • AYI Interview with Eberhard Bärr

    Philosophy   ▸   Philosophy and Tradition

    become aware of his thinking. Everything that we use to define or identify us, usually as a result of [...] said spiritual understanding that is not put into use is worthless. He would also always say that I didn't [...] are the causes of my suffering. In other words, using my intellect, I would start to justify my suffering

  • Frontal Fascia: Steering the Stretch

    Yoga Therapie

    special focus on the front of the hip are very useful in developing your backbend practice. Deep fascia [...] bone. Draw the right knee forward as you lift, and use your left hand to push your pelvis forward from behind [...] hip (deep front line) The same principle can be used with Camel pose, also known as Ustrasana, which

  • Komme mit Yoga aus der Angst in die Liebe

    Online Yogastudio    ▸   Therapeutic tutorials

    help you to secure these memories in a safe place using the This is a 10-minute meditation video where we [...] help you to secure these memories in a safe place using the imagery of a personal vault so that you can

  • 2007-01-01_Leslie-Kaminoff-Seite.pdf

    anterior < sion of the scapulae). Obstacles and N Using the latissin fere with the flex extensors. This

  • Devanagari learning game

    Philosophy   ▸   Sanskrit and Devanagari   ▸   Devanagari

    If you don't find it in the visible list, you can use the paging by clicking on the right or left arrows

  • You, tradition and the yoga-mat

    Philosophy   ▸   Philosophy and Tradition

    Therefore the advice from Ronald Steiner: You should use the Ashtanga series as a guideline and with an e

  • Quereinstieg

    Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Shortcut

    practice of yoga and yoga therapy and how yoga can be used to help process traumatic experiences by means of [...] practice of yoga and yoga therapy and how yoga can be used to help process traumatic experiences by means of

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