Community ▸ Network
effect on lymph drainage. Moreover, the exercises are like a massage of the connective tissue with the stretching [...] stretching and slight pressure ultimately working like fascial training. In addition to that, you release [...] Yoga. We hope that you'll be having fun and are looking forward to taking off together!
Yoga Therapie
Origins of life Looking at the origins of life, we can observe how all living things have become more [...] technique Now choose a region of the body that you'd like to focus on. This could be a region where there [...] in turn also be electrically charged. They align like compass needles along the direction of the massage
Yoga Therapie
first. In practice, however, it is like second nature to us all. Let's look at a very common activity: walking [...] flow. The muscular activity pumps blood, almost like a second heart, throughout the body. This mechanism
Yoga Therapie
bend will depend on how this line is stretched. Like a rubber band For well-balanced flexibility, it [...] Figure 1: Foot sole massage with tennis ball Let's look at the dorsal fascia as a long rubber band. If this [...] draw the sitting bones away from one another and look toward your toes. Widen across the abdomen and chest
Philosophy ▸ Philosophy and Tradition
The timeline of Krishnamacharya’s background If we look into the tradition of Ashtanga Yoga, we will inevitably [...] across Sri Tirumalai Krishnamacharya (1888-1989). Like the beginnings of many myths from the traditions
Yoga Therapie
Like a vast network The fibers of our fascial system permeates the entire body. They give cells their [...] more that the fascial system, we would actually look pretty much the same as we do now. The function [...] tension across the superficial front line acts more like a release. The entire front body experiences this
Community ▸ Network
Sabine: As we reach the end of our interview I would like to touch back on your music and ask you about your [...] instruments such as the acoustic guitar. I am really looking forward to the release. We do not have a precise
Yoga Therapie
the mast of a ship was often made. But once you look at this in reality and not written in an out-dated [...] breath into that space. Your thoracic spine will likely round a bit. Deepening the breath yet again, place
My AYI
have no connection to my students. has anybody felt like this and is able to give me some help? with love [...] have no connection to my students. has anybody felt like this and is able to give me some help? with love [...] didn't feel to good and I wasn't on up and up. Looking back one question kept crossing my mind at this
