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special. To me, the event was not about teaching the present yogis the sun salutation or how to practice in
Yoga Therapie
across the bolster. Consciously release any tension present in the neck and shoulders. Effect : This pose stretches
Yoga Therapie
transmit power in the main directions where load is present and they absorb energy. Particularly relevant here
Philosophy ▸ Philosophy and Tradition
major Indian philosophies, and has always been present in Mysore. Krishnamacharya learned this Ashtanga [...] always been an influence in that tradition. In the present era, it is a question of whether a particular teacher
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hopefully be able to enjoy our green oasis in its present form for a long time! If the winter months are
Yoga Therapie
particularly effective when hamstring shortness is present. Standing forward bends for the lumbar dorsal fascia
