Community ▸ Network
university degree, I got a job at Ulm and he immediately told me: "Do go there!" After that, it took [...] "more" to the body? Is that some kind of bandha work for you? Lisa: The seminar at Stuttgart had made [...] in my hands or feel something that I cannot immediately define , I calm myself down by telling me: "It
Community ▸ Network
late nineties when I was in New Zealand. I was immediately fascinated by it. New Zealand is a very powerful [...] the first lesson, I decided to stay, living and working for several months. We established a close friendship [...] how you integrate these approaches and how they work together meaningfully? Marcell: Everything offered
Yoga Therapie
and the piriformis underneath it become active immediately. A stunning phenomenon which you will fail to [...] pars infimus tend to tense up under stress - "working one's butt of" as they say. If the muscles tense
Community ▸ Network
Raphaela with the results of the day's work. In a good mood, the work's quickly done. Urban Gardening at [...] gardeners, equipped with gloves and shovels, then set to work. What is urban gardening? The urban gardening trend [...] shown us before. In different groups, we then set to work and started planting according to a prefabricated
Community ▸ Network
same holds true when working with my employees. There are twelve people working at my office. Sometimes [...] teacher training together with Anna Trökes, I immediately wanted to be a part of this first group. So you [...] your experiences with yoga had an effect on your work at your surgery? A different kind of flow: Peter
Philosophy ▸ Philosophy and Tradition
deliberately working to avoid feeling discomfort and that the sole purpose of this work is to feel c [...] But this is only a sign that the knowledge is working in me. The awareness that the real problem lies [...] confusion, or a negative emotion like anger, I can work with the help of the tools of yoga. This does not
Community ▸ Network
down a list of the 1st and 2nd series postures to work on. I misspelled and got many of them wrong. As [...] sometimes he will give them other ideas or postures to work with. But he adheres strictly to his original framework [...] a foundational system and having a structure to work within is extremely beneficial, essential. Only
Yoga Therapie
rectus femoris of the upper thigh. The pelvis works as a lever. Force that is present at the ASIS (Spina [...] further to a deeper backbend. In this case, we are working up to Urdhva Dhanurasana, or Upward Facing bow [...] the arms. Even in this full expression, we are working toward a deliberate stretch at the front of the
Yoga Therapie
phenomenon described above, it will ease either immediately or over the course of the next few days. Alt [...] to its balance and coordination component. Always work with attentive, conscious and slow moves rather
Community ▸ Network
mental clarity and unconditional flow of breath immediately convinced me. This was the beginning of my yoga [...] yoga mat, focus topics develop on which we start to work in our classes each week. These range from anatomical [...] first got into the flow via breathing and body work and then without interruption moved on to painting
