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  • 20.10.16 Experiencing Nadi Shodhana

    Ashtanga Yoga    ▸   Inspiration for your practice

    or mind on that day that required more of my attention? Why was it that it had to happen right now - [...] fears and doubts. I want to encourage you to be attentive and caring to yourself and to make the most of

  • Urdhva Kukkutasana B

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    upper arms. This variation requires heightened attention and a fine sense of balance. ~h2Dev~uurdhva-kukku [...] lower back. This challenging pose enhances attentiveness. It equally challenges the mind and body. Fotograf:

  • Wrists

    Yoga Therapie

    ability of the lower arm. Attentiveness and patience Even when you pay attention to a precise alignment [...] a great strain when you feel pain in them. An attentive, regular but at the same time measured practice

  • Flow Center

    Community   ▸   YogiFinder   ▸   Ashtanga Schulen

    style of Sri K Pattabhi Jois, with particular attention to control of the breath and mental stamina. This

  • Eka Pada Bakasana B

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    Baka, is often associated with vigilance and attentiveness in Hinduism. Ancient texts describe cranes as [...] crane stands on one leg in a state of vigilant attentiveness, the practitioner balances on one leg and extends

  • AYI Interview with Ulrich Schäfer

    Community   ▸   Network

    mine. Today, yoga has become the center of my attention. For a long time I taught myself asana and practiced [...] homeopathic and osteopathic training. Regular attention to breath and a stable asana practice have saved [...] sense of personal responsibility. If I work attentively, my actions are careful. Additionally, advanced

  • Introduction to Meditation (Di. 19.00 Uhr)

    Ulm   ▸   Kurse

    Tuesday 19.00 Attention: Course starts on September 18th! Price You can join this class as an AYI practice

  • How do I find the right style for me?

    Ashtanga Yoga   ▸   Inspiration for your practice

    practice will allow you to bring this kind of attention and mindfulness to all other aspects of your life

  • You, tradition and the yoga-mat

    Philosophy   ▸   Philosophy and Tradition

    teacher only. During your practice, pay careful attention to the instructions regarding the level of experience

  • A vivid tradition (part 3/3)

    Philosophy    ▸   Philosophy and Tradition

    surface of the sequence of exercises and pay closer attention to performing them with precision. The buzzword [...] buzzword here is alignment, i.e. paying attention to a healthy and harmonic form of practice. This special [...] with new energy. We become more present, more attentive and gain greater clarity. Finally, we immerge

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