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  • Yoga Sutra 4.25-26: Discernment creates the conditions for inner freedom

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra   ▸   Yoga Sutra 4: On Inner Freedom (Ronald, Laura)

    undone ni previx inside, inwards, within, down, back vr̥t verb whirl, roll, spin Observe the difference [...] ni previx nam verb lean over to ni previx down, back / inside nam verb bend, crook kaivalya tatpuruṣa

  • Mit Faszien-Yoga Rückenschmerzen reduzieren

    Online Yogastudio    ▸   Therapeutic tutorials

    helical fascia can relieve tension in the neck and back 21.11.2020 Dr. Ronald Steiner & more Stand straight [...] this command, the result is often tense neck and back muscles. Instead of focusing on correcting your

  • Visarga (ḥ)

    Philosophy   ▸   Source texts and Sanskrit   ▸   Sanskrit Pronunciation

    Gutturals Gutturals are produced deep down at the back of the oral cavity, at the bridge of the soft palate [...] Sanskrit language are produced with the tongue rolled back behind the teeth: vowel (r̥, r̥̄), plosive (ṭ,ṭh

  • Listening with your hands

    Yoga Therapie

    journey started in our first article with looking back at an adjustment in a yoga class and taking time [...] beginning of spring and everything seems to be coming back to life, it is also close enough to that period [...] them. Give yourself a chance to draw your energy back inwards and wait until your partner comes out of

  • Fascia Yoga for Healthy Shoulders

    Yoga Therapie

    practicing acrobatic postures. Handstand, jumping back and jumping forward are just a few examples of how [...] Just as the shoulder blade floats on the upper back, the head of the upper arm is tensed in the center [...] wish to start more gently, move your hips further back so that your body weight is distributed more toward

  • 2.-3.12.2006 Frankfurt am Main - Ashtanga Yoga – intensive

    Workshops and Teacher Training   ▸   Events   ▸   Workshops

    mit den Vinyasa Techniken zu experimentieren (Jump back & Jump through). 16-18 Uhr Philosophie, Fragen und [...] mit den Vinyasa Techniken zu experimentieren (Jump back & Jump through). 16-18 Uhr Philosophie, Fragen und

  • Wrists

    Yoga Therapie

    quickly reaches its limits in an extension towards the back of the hand; here, the distal joint surface takes [...] (flexion) and, to only a very small degree, the back of the hand towards the lower arm (extension). Lateral

  • Galavasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    exhalation, lower your head back to the ground and inhale to extend your legs back up into the tripod headstand

  • Sports and Yoga

    Community   ▸   Network

    I began to teach courses for people with back problems. Back pain prevention turned into body & soul. [...] physical conditions such as arthrosis or chronic back pain, others have been afflicted with depressions [...] finish our interview, I'd like to once again come back to you and your own practice. One sentence that

  • Tradition vs. Innovation

    Philosophy   ▸   Philosophy and Tradition

    sequence of postures that we want to try to trace back as far as possible? And should we base its validity [...] devotion, etc. for at least a thousand years going back to the time of Ramanuja. When the King of Mysore [...] all shamanic and indigenous traditions and goes back as far as human history. I agree. Probably every

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