Looking for something? Information worth knowing about Ashtanga Yoga

Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Shortcut

new dimension to your breath. Through practical exercises and extensions of your own theoretical knowledge [...] new dimension to your breath. Through practical exercises and extensions of your own theoretical knowledge

Online Yogastudio    ▸   Online Yoga classes

torso of the body. With the following therapeutic exercises, you can develop a balanced An expansive network [...] torso of the body. With the following therapeutic exercises, you can develop a balanced tension in these lines

Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Shortcut

new dimension to your breath. Through practical exercises and extensions of your own theoretical knowledge [...] new dimension to your breath. Through practical exercises and extensions of your own theoretical knowledge

Online Yogastudio    ▸   Therapeutic tutorials

Refresh your ECM with nutrients through this yoga exercise series. In this way, the fibers of your fascia [...] Refresh your ECM with nutrients through this yoga exercise series. In this way, the fibers of your fascia

Online Yogastudio    ▸   Therapeutic tutorials

full breath? In this sequence we will show you exercises that can help you to breathe with more ease, which [...] your body needs something. Feel into how these exercises create space in your torso. Breathe and move in

Online Yogastudio    ▸   Online Yoga classes

torso of the body. With the following therapeutic exercises, you can develop a balanced An expansive network [...] torso of the body. With the following therapeutic exercises, you can develop a balanced tension in these lines

Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Shortcut

new dimension to your breath. Through practical exercises and extensions of your own theoretical knowledge [...] new dimension to your breath. Through practical exercises and extensions of your own theoretical knowledge

Online Yogastudio    ▸   Online Yoga classes

torso of the body. With the following therapeutic exercises, you can develop a balanced An expansive network [...] torso of the body. With the following therapeutic exercises, you can develop a balanced tension in these lines

Yoga Therapie

Deep core muscles are recruited to breathe. Yoga exercises to deepen the breath With the help of the following [...] contraction on the exhale. Effect : This breathing exercise is targeted at the actions of the diaphragm and

Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

anatomy, alignment principles and therapeutic exercises. Each is presented and implemented in practice