Looking for something? Information worth knowing about Ashtanga Yoga

Ashtanga Yoga    ▸   Traditional Practice Series    ▸   2. Serie Nadi Shodhana

ist die einzige Haltung in den Übungsfolgen des "A""ṣṭāṅga Yoga für die ein Partner*in traditionell [...] Langsitz mit gestreckten Beinen ein. Vinyāsa 8 - Ausatmung, Einatmung, 5 Atemzüge Falte ausatmend [...] Hilfestellung hast, verweile einfach in Vinyāsa 8 bis zur fünften Ausatmung. Zwar praktizieren einige

Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

practice so that you can gain a more meaningful understanding of the concepts. A 60-90 minute break is provided [...] Register here: 295,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Select AYI Mitglieder nur 265 € Training [...] exempt from VAT in accordance with article § 4 Nr. 21a) bb) UStG. Interested in more? Upcoming topics at

Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

Special note: The traditional practice sequence of "A""ṣṭāṅga Yoga is not as static as it is often depicted [...] cuing around 2004. Only Paścimottānāsana A and D remained. Directly from the end of Vinyāsa [...] of the previous flow of movements. Vinyāsa 8 - Exhale. Inhale: When you come out of Vinyāsa

Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

set the right foot down with a bent knee just as you did in Marīchyāsana A. Inhale and wrap the right arm [...] Richard Pilnick Marīcyāsana B builds on Marīcyāsana A. The bents and drawn in knee remains the same while [...] marīci substantive masculine Ray of light, name of a Mahārṣi who was born from Brahmās spirit. He is one

AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

~~) and acts as a transition to the calmer closing sequence. This pose encourages a longer stay, and [...] positions from Paścimottānāsana A to D in this pose. A particularly effective grip is one where [...] Bend Dr. Ronald Steiner In the third series of "A""ṣṭāṅga Yoga, the practice concludes after the

Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Teacher Training

Freitag || 6 - 17 Uhr (Mittwoch bis 16 Uhr) Samstag || 8 - 18.30 Uhr Sonntag || 7.30 - 17.00 Uhr (Im Tagesverlauf [...] Dein Fundament für Praxis und Lehre des Yoga - 20 UE 8.-9.9.2018 Inspired Ausbildung (AYI ^® ) - Lege Dein [...] verbindlich an. 990,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Select AYI Mitglieder nur 891 € 3. Schritt:

Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

using a new anatomical and energetic approach. Register here: 295,00 € *tax free after § 4 Nr. 21a) bb) [...] exempt from VAT in accordance with article § 4 Nr. 21a) bb) UStG. Interested in more? Upcoming topics at [...] Quereinstieg – Exklusiv für Yogalehrer*innen 5.-12.8.2021 Schlangenbad Nils Jacob Liersch & more 70 EU

AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

foot behind the head. In this variation, we are in a supine position.

kaśyapa [...] Hindu texts. According to legend, Kaśyapa was a sage who divided the Earth into seven continents and [...] Inhale and jump from "Downward-Facing Dog" into a balancing position on your hands. As you exhale slowly

Ashtanga Yoga   ▸   Online Yoga classes

entirety. By taking the time to breathe a bit deeper and perhaps push a bit less, even the more seasoned p [...] Sneak Preview: As a member you can view the entire video. Primary series: "Flying Cat" form 04.03.2019 [...] strength. These are key elements in establishing a sustainable and healthy yoga practice. Additionally