Philosophy ▸ Philosophy and Tradition
bodies, our breath. To this end, the traditional sequence is a huge gift, for it allows one to practice [...] with you. When he speaks about the traditional sequence, is this the same as was taught by Sri Tirumalai
Ashtanga Yoga ▸ Online Yoga classes
the end of the series and includes the Finishing Sequence in Basic form with Savasana. For whom is this [...] Let us know what you think about this video and sequence and share your experiences with the AYI Community