Philosophy ▸ Philosophy and Tradition
bodies, our breath. To this end, the traditional sequence is a huge gift, for it allows one to practice [...] with you. When he speaks about the traditional sequence, is this the same as was taught by Sri Tirumalai
Ashtanga Yoga ▸ Online Yoga classes
the end of the series and includes the Finishing Sequence in Basic form with Savasana. For whom is this [...] Let us know what you think about this video and sequence and share your experiences with the AYI Community
Yoga Therapie
functional unit with the arm. Exercise sequence With this exercise sequence you can activate the opposing helical [...] pelvis. Caution: As with the rest of this exercise sequence, these are exercises specifically intended for [...] of the movement The last part of this exercise sequence we will work on floating tension with the arms