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  • Yoga Sutra 4: On Inner Freedom

    Philosophy   ▸   Source texts and Sanskrit   ▸   Yoga-Sutra

    20.4.2020 Dr. Ronald Steiner & more The Yogin develops discernment ( viveka ) between it's pure essence

  • Anjaneasana

    Online Yogastudio    ▸   Online Yoga classes

    practice of this posture and its variations you can develop a well-balanced level of flexibility. 6 Highlights

  • Foodsharing

    Community   ▸   Network

    your interactions in your own life and personal development, your community and your environment. One very

  • Intermediate Series in Basic Form

    Ashtanga Yoga   ▸   Online Yoga classes

    them for you. This is an excellent way for you to develop your own personal form. The Intermediate Series

  • Shayanasana

    Ashtanga Yoga    ▸   Inspiration for your practice

    balance has a lot to do with our nervous system. To develop this skill you need even more frequent practice

  • HealingMovement

    exercises targeted at rebound and creeping. In developing these fascial qualities you will soon be moving

  • Interview with Tanja Launicke

    Community   ▸   Network

    impact on your training philosophy, for your own development and for your approach in your classes? Tanja: [...] years now and I have seen how the method has developed and improved continuously over time and for that

  • AYI Interview with Ulrich Schäfer

    Community   ▸   Network

    learned a trade. In Thailand, I first needed to develop a feel for what I was doing and a sense of personal

  • Intermediate Series - Traditional Form

    Ashtanga Yoga   ▸   Online Yoga classes

    practiced Ashtanga Vinyasa for quite some time you've developed enough strength and you are flexible enough. In

  • AYI Interview Peter Herdin

    Community   ▸   Network

    there with regard to pushing for a posture! The development of a so-called therapeutic practice was by far