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problems and conditions, e.g. problems with your back, knee, hip or shoulder metabolic diseases, e.g.
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problems and conditions, e.g. problems with your back, knee, hip or shoulder metabolic diseases, e.g.
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videos. A year later he began a blog ‘Ashtanga jump back’ to share his progress, “…the idea was to try to
Yoga Therapie
because that produces a wonderful length in your lower back. In extreme frontbends, it feels very good to move
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Conversely, these happiness hormones make their way back to the nerve which sends the instruction to the
Yoga Therapie
and Padahasthasana we lengthen the leg and lower back muscles. When we practice Utthita Parsavakonasana
