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  • Ashtanga Yoga Sommer Retreat

    Workshops and Teacher Training    ▸   Events   ▸   Retreats

    Serien. Die Serien unterrichten wir bis zur 3. Serie (Urdhva Kukkutasana). Max. 20 Yogi*nis werden teilnehmen

  • Inspired

    Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Teacher Training

    Prinzip von Alignment und Adjustment Die erste Serie des Ashtanga Vinyasa Yoga, Vinyasa Count, Meditation [...] verbindlich an. 990,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Select 10% Ermäßigung für AYI Mitglieder: [...] Restzahlung . 1.810,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Student oder Geringverdiener: nein ja

  • Inspired

    Workshops and Teacher Training   ▸   AYI(R) Teacher Training   ▸   Inspired Teacher Training

    Prinzip von Alignment und Adjustment Die erste Serie des Ashtanga Vinyasa Yoga, Vinyasa Count, Meditation [...] verbindlich an. 990,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Select 10% Ermäßigung für AYI Mitglieder: [...] Restzahlung . 1.810,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Student oder Geringverdiener: nein ja

  • MTC x 3 (Rücken, Schulter, Hand)

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    795,00 € Content 1 Platz *tax free after § 4 Nr. 21a) bb) UStG.) Select 10% Ermäßigung für AYI Mitglieder: [...] Weiterbildungen sind USt-freie Leistung gem. § 4 Nr. 21a) bb) UStG. Abkühlung gefällig?: nach der Praxis lohnt [...] umsetzen und so für Dich selbst erproben. In der MTC Serie "From Core to Flight" lernst Du alles Wichtige zum

  • Helical Fascia of the back body

    Yoga Therapie

    and droop forward after a period of time in one position. You sit for hours at a desk and your back will [...] Deiner Faszien. Locked Short When tensed, a muscle creates a small electrical charge. The collagen fibers [...] layer The deepest layer looks less like a helix and is more a transverse layer of fascia that lines the

  • AYI® Quereinstieg

    Workshops and Teacher Training    ▸   AYI(R) Teacher Training   ▸   Inspired Shortcut

    teilnehmerorientiert anzuwenden den Ablauf der 1. Serie des Ashtanga Yoga bis Purvottanasana mit Vinyasa

  • AYI® Interview with Marcell Laudahn

    Community   ▸   Network

    in small "bites" in a way that there can be a direct connection. In the West, a structured teaching system [...] Eberhard Bärr we have a winning combination, a man who lives philosophy and has a special ability to convey [...] but a strict old-school Iyengar teacher. I liked his severity combined with heart and I learned a lot

  • AYI® Quereinstieg

    Workshops and Teacher Training    ▸   AYI(R) Teacher Training   ▸   Inspired Shortcut

    n Praxis inklusive Pranayama den Ablauf der 1. Serie des Ashtanga Yoga bis Purvottanasana mit Vinyasa

  • Helical Fascia of the front body

    Yoga Therapie

    so it may help to use a tangible example. Try carrying 6 kg on a surface of a € 2 coin. This is the load [...] Deepest layer The deepest layer is less of a helix and moreso a layer of transverse fascia. There are arches [...] side. Continue moving dynamically in a fashion similar to that of a pendulum. Only when the deep core muscles

  • Fascia-Yoga: Balancing the back body

    Yoga Therapie

    closed, there will be a slightly different angle of pull. If you hold a stretch for a while, the fascia will [...] and give them a slightly springy characteristic. Dorsal Fascia Every time you bend over, a line of pull [...] decreases as a result. The springy qualities will be reduced. You can compare this to a sheet of plastic

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