Ashtanga Yoga ▸ Traditional Practice Series ▸ Primary Series (Yoga Chikitsa)
develop hip spaciousness and also requires work with Bandha s. In this version the pressure of the heel is [...] brings the focus of the practitioner to Uḍḍiyāna Bandha where you are moving inwards and upwards. Jānu [...] Jānu Śīrṣāsana helps to cultivate this key Bandha essential to the Aṣṭāṅga Yoga practice.
Ashtanga Yoga ▸ Traditional Practice Series
rhythm of breathing (Ujjāyī) direction of Energy (Bandha) and concentration (Ḍṛṣti). The powerful flow of [...] breathing (Ujjāyī) calms down, muscle contractions (Bandha) become subtle and concentration (Ḍṛṣti) turns [...] energetic channels. Breath (Ujjāyī), energy control (Bandha) and focus (Ḍṛṣti) become continuously more deep
Workshops and Teacher Training
entsteht 22.-23.1.22 – Dr. Ronald Steiner eMTC: Atem, Bandha, Bewegung - Alignment von Prana 29.-30.1.22 Kolbermoor [...] Resilienz 23.-24.4.22 München – Andreas Lutz Atem & Bandha - Alignment von Prana 7.-8.5.22 Erlangen – Dr. [...] Balance 16.-17.7.22 Wiesbaden – Andreas Lutz Atem & Bandha - Alignment von Prana 30.-31.7.22 Hamburg – Dr
Workshops and Teacher Training ▸ Events ▸ Workshops
der eine Erfahrung trägt Sonntag 10:00 - 13:00 Bandha & Flying 14:00 - 16:45 Vinyasa des Citta Stundenplan [...] der eine Erfahrung trägt Sonntag 10:00 - 13:00 Bandha & Flying 14:00 - 16:45 Vinyasa des Citta 130€ Nur
My AYI ▸ My E-Learning
Halswirbelsäule. Entwicklung der für Jalandhara Bandha nötigen Muskel-Koordination. Messages and ratings [...] würdest du sagen, dass die Übung und Jalandhara Bandha einen positiven Einfluss auf die Schilddrüse haben [...] würdest du sagen, dass die Übung und Jalandhara Bandha einen positiven Einfluss auf die Schilddrüse haben
Ashtanga Yoga ▸ Online Yoga classes
yoga. It is the simultaneous practice of Vinyasa, Bandha and Drishti . Once this unification occurs in your [...] The Ujjayi breath is the basis of Vinyasa. From Bandha you find physical alignment and posture. Drishti
My AYI ▸ My E-Learning
drei anderen Sequenzen (Mula Bandha, Uddiyana Bandha sowie Jalandhara Bandha) vergessen einzureichen bzw [...] drei anderen Sequenzen (Mula Bandha, Uddiyana Bandha sowie Jalandhara Bandha) vergessen einzureichen bzw
Philosophy ▸ Source texts and Sanskrit ▸ Dattatreyayogashastra (Ronald, Nils Jacob)
Substantiv Feminin Siegel "bandha""ḥ Nominativ Singular "bandha"" Substantiv Maskulin Band, Bindung [...] Substantiv Maskulin Wurzel "bandha""ḥ Nominativ Singular "bandha"" Substantiv Maskulin Band, Bindung [...] Bindung ("bandha""), außerdem die nach oben fliegende (uḍḍiyāṇa) [Bindung ("bandha"")], die
Workshops and Teacher Training ▸ Events ▸ Workshops
Stundenplan Samstag 13:00 - 16:00 Lead Class-Vinyasa, Bandha, Dristi 17:30 - 19:00 Pranayama, Philosophy Sonntag [...] Stundenplan Samstag 13:00 - 16:00 Lead Class-Vinyasa, Bandha, Dristi 17:30 - 19:00 Pranayama, Philosophy Sonntag
