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  • Janu Shirshasana A

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    slide your legs through and balance on your hands . Use the e xhale to lower yourself down slowly between [...] remember which hand grasps which wrist. To help you can use this memory hook: “The hand that wraps, grabs”. For

  • Sanskrit and Devanagari

    Philosophy

    another. Make Saṁkr̥t easy (simplified) and use diacritical marks to describe pronunciation (IAST [...] another. Make Saṁkr̥t easy (simplified) and use diacritical marks to describe pronunciation (IAST

  • Declension in Sanskrit

    Philosophy    ▸   Sanskrit and Devanagari    ▸   Sanskrit Grammatik-(Ronald)   ▸   Deklination

    Languages: Isolating Languages: These languages often use a fixed word order and additional words to clarify [...] Thai Analytic Languages: These languages tend to use more free morphemes, meaning they rely on separate [...] its once widespread declension and now primarily uses it with personal pronouns (for example, "I" becomes

  • Therapeutic sequence for the lumbar spine: Finding inner control

    Online Yogastudio    ▸   Therapeutic tutorials

    limited. Use the forward bend to help you to work with your own physical limitations in using the affirmation; [...] take along with you through your day. Or, you can use ours: "I grow by limitation. I am completely embodied

  • Foot and Ankle

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    Towards the end of the day, we will focus on how to use the newly acquired knowledge in our practice. During [...] Completion . This confirms your practical ability to use the concepts in the topic covered in your MTC. Completed

  • Janu Shirshasana C

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    slide your legs through and balance on your hands. Use the exhale to lower yourself down slowly between [...] here until the fifth exhalation. Try this: You can use a simple law of lever in this pose. The more you

  • Ardha Baddha Padmottanasana

    Ashtanga Yoga    ▸   Traditional Practice Series   ▸   Primary Series (Yoga Chikitsa) - NEW

    at first, bend the knee of your standing leg and use the impulse from this flexion to come upright. Vinyāsa [...] over on one leg you develop balance that will be of use in inversions as well.

  • Maricyasana D

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    an inhale and glide into a balance on your hands. Use the exhale to slowly lower yourself between your [...] thigh remains in contact with the ground. Then, using the technique already presented in Marīcyāsana

  • Sanskrit / Devanagari problem solving

    Philosophy   ▸   Sanskrit and Devanagari

    Explorer usually doesn’t have this problem, as it uses a "Uniscribe Engine" which isn’t available to other [...] question marks on the screen. Cause: This page is using a lot of Unicode (UTF-8) script. This script must [...] You can define which font in your web browser is used to display Devanagari (देवनागरी , Devanāgarī) :

  • Breathing during Pregnancy

    Yoga Therapie

    y of the torso is necessary. This allows you to use your breath to create shape change in the upper body [...] support the diaphragm, which the outer layer is used to support the exhalation. Third area of breath: [...] side body, back body. Effect : This area is rarely used to its fullest capacity. Typical physical complaints

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