Philosophy ▸ Philosophy and Tradition
s An Indian legend tells us that, thousands of years ago, some people managed to get behind the external [...] and chants turned into the texts of the Vedas, but many others have never been laid down in writing. They [...] Brahmachari and spent the following seven and a half years with him in order to learn more and to thus become
Yoga Therapie
have been researching the topic of trauma for many years. At the same time, you have cared for patients [...] barracks or prisons that at least in the beginning that many would be rather unwilling to give the class a try
Ashtanga Yoga ▸ Inspiration for your practice
Karateka for 17 years and practiced yoga on a less regular basis for more than 10 years. The [...] I totally [...] Karateka for 17 years and practiced yoga on a less regular basis for more than 10 years. The spiritual/mind [...] Troger has practiced the discipline for several years and over time has discovered more and more similarities
Ashtanga Yoga ▸ Inspiration for your practice
this exciting journey of inner exploration for years, and I know that I am only halfway there. But knowing [...] really impressive - and convincing. There are so many good reasons to bring this focus into practice for
Ashtanga Yoga ▸ Inspiration for your practice
a lot of patience and consistent practice over years time. I would recommend against trying to push this [...] lengthening of the iliofemoral ligament requires years of dedicated practice, you will be able to observe [...] the difficulty increases in the reverse order. For many, a forward split will be the easiest way to bend
Ashtanga Yoga ▸ Online Yoga classes
traditional form of the sequence is daunting and many beginners are discouraged, thinking that it is too [...] been said to have been practiced for thousands of years. Here you can take the first few steps and explore
Community ▸ Network
Despite regular yoga practice, it had taken me ten years to create a home practice where I was able to i [...] practice several times a week. For three further years, it had been more or less of a struggle because [...] Steiner for Ashtanga Yoga Innovation – offers so many possibilities and options that it never gets boring
Community ▸ Network
on the way you play music? Lisa: For about 1 ½ years, I had quite strong pain in my left wrist - the [...] not only apply to music. During the almost two years, I also gained more courage on the mat. In the beginning [...] affect my back. That started when I was about 17 years old. I'm sure that this also resulted from playing
Ashtanga Yoga ▸ Inspiration for your practice
This is precisely what Hans thought. Hans is 80 years old and age had brought about more than one physical [...] who had already suffered a heart attack before. Many participants of my senior classes belong to this
