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  • Pregnancy and Abdominal Muscles

    Yoga Therapie

    rectus abdominis, increasingly start to lose their ability to function. These muscles span from the sternum

  • Ashtavakrasana A

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    child, Aṣṭāvakra possessed extraordinary mental abilities and a deep understanding of the Vedic scriptures

  • Komme mit Yoga aus der Angst in die Liebe

    Online Yogastudio    ▸   Therapeutic tutorials

    connection to your body, which should facilitate your ability to making decisions that flow from your body's

  • Thoracic spine Sequence - Bonding

    Online Yogastudio    ▸   Therapeutic tutorials

    rigidness in the chest which seems to restrict your ability to take a full breath? In this sequence we will

  • Bandha and Pregnancy

    Yoga Therapie

    floor. At the same time you will fine tune your ability to proactively activate and release these muscles

  • Breathing during Pregnancy

    Yoga Therapie

    space In each breath we take, the lungs have the ability to stretch in 4 directions to fill completely:

  • Wrists

    Yoga Therapie

    the flexibility of the shoulder and the rotation ability of the lower arm. Attentiveness and patience Even

  • The Yogis in the Dattātreyayogaśāstra

    Philosophy    ▸   Philosophy and Tradition

    could be defeated, illustrating divine power's ability to surpass human ambition. Nr̥siṁha is a prominent

  • 13.7.16 AYI® Interview - Richard Pilnick

    Community   ▸   Network

    will feel very self-conscious questioning their abilities. If they feel good in a picture, as a viewer, [...] on the mat. I strongly feel that Yoga has the ability to heal and bring about peace, so the more people

  • Everyday Mindfulness with Yoga

    Community   ▸   Network

    yogi reaps the benefits of that stillness." This ability to cultivate stillness can help us overcome the

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