Philosophy ▸ Philosophy and Tradition
just do the practice. Only when the mind becomes calm and clear do we see the deeper meanings behind the [...] ancient roots and creates a state of mind that is calm and clear and which leads to meditation and the
HealiungMovement
appears to promote hormonal balance. Combined with calming breathing exercises, this creates a well-suited
Community ▸ Network
can experience highly strengthening but also very calm and relaxing moments. Here at Ulm, we will focus
Yoga Therapie
into a new round of roll-ups. Effect: Five deep and calm breaths take about 30 seconds time, which is the
Community ▸ Network
feel something that I cannot immediately define , I calm myself down by telling me: "It doesn't break that
Ulm
Tauche mit uns ein in die vom Atem getragene Meditation des Ashtanga Yoga. Jede Woche erkunde wir gemeinsam jeweils ein anderes Drittel der 1. Serie um so unser manchmal unruhiges "Monkeymind" zu beru
Online Yogastudio ▸ Therapeutic tutorials
Was erwartet Dich in dieser therapeutischen Sequenz? Unser Atem ist ein essentieller Bestandteil unseres Lebens, der uns buchstäblich auf unserem gesamten Lebensweg begleitet. In der Tat ist es sogar
