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  • Strengthen your Thoracic Spine

    Online Yogastudio    ▸   Therapeutic tutorials

    supporting it are atrophied, it will cause problems and lead to pain elsewhere. Dr. Ronald Steiner will show

  • Urdhva Kukkutasana B

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    in many myths as the beginning of a journey that leads the soul from darkness to light. In Indian mythology

  • Mysore-style Ashtanga Yoga

    Ashtanga Yoga    ▸   Inspiration for your practice

    practice at my own pace and do not have to follow the lead of a teacher. Additionally, I see how I can let [...] to liberate myself of the burdens of the past and lead a more chill and accepting of the moment type of

  • Hüfte

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    – 08.30 Pranayama 08.30 - 11.00 Ashtanga Yoga - Lead Class Pause: Bitte bringe Dir einen kleinen Imbiss

  • Knöchel und Fuß

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    – 08.30 Pranayama 08.30 - 11.00 Ashtanga Yoga - Lead Class Pause: Bitte bringe Dir einen kleinen Imbiss

  • Atemmechanik und Bandhas

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    Panzer) Samstag 8:00 - 10:00 Uhr Ashtanga Yoga - Lead Class mit Anatomie-Erläuterungen 11:00 - 13:30 Uhr

  • Gesunde Kniescheiben

    Online Yogastudio    ▸   Therapeutic tutorials

    moderation. When you overstretch the hamstrings it can lead to inflammation and pain. Ronald and Doro show you

  • Helical Fascia of the back body

    Yoga Therapie

    instructions to just straighten up will inevitably lead to tension in the neck and back. Generally speaking [...] and neck will result in constant tension, which leads to problems. Shop Der Yoga Doc – Beweglich und

  • Yoga for Endometriosis

    HealiungMovement

    the fallopian tubes into the abdominal cavity, leading to the formation of endometriosis lesions [Bulun [...] retrograde menstruation, it doesn't necessarily lead to endometriosis. After all, 70 to 90% of women

  • Becken und Hüfte

    Workshops and Teacher Training   ▸   Modular Therapy Course (MTC)

    – 08.30 Pranayama 08.30 - 11.00 Ashtanga Yoga - Lead Class 12.00 – 14.30 „Becken und Hüfte“ I (Theorie