Looking for something? Information worth knowing about Ashtanga Yoga

AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

their spiritual journey. In the traditional count: Begin directly from "Downward-Facing Dog" pose in the

tradition. - with some Saṁskr̥t your journey may begin! Philosophy Philosophy and Tradition: The origin

Ashtanga Yoga   ▸   Inspiration for your practice

while inhaling, producing the same murmuring sound. Begin to balance your inhalation with your exhalation

Ulm

11 a.m., with a joint closing circle. At the beginning of the intensive week, Melanie and Ronald will

Ulm

11 a.m., with a joint closing circle. At the beginning of the intensive week, Melanie and Ronald will

Ulm

11 a.m., with a joint closing circle. At the beginning of the intensive week, Melanie and Ronald will

Ashtanga Yoga   ▸   Online Yoga classes

Minute 1: Tuning in and opening Mantra Minute 3:20 : Begin practice with Samstitih and breathing technique

AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

traditions of Southeast Asia. In the traditional count: Begin directly from "Downward-Facing Dog" pose in the

Workshops and Teacher Training   ▸   Events   ▸   Retreats

strength of the four elements right from the beginning. For this reason, the region has for ages attracted

Ulm   ▸   Events Ulm

while still being centered in your self. Class begins with a led warm up and continues with a self led