Looking for something? Information worth knowing about Ashtanga Yoga

Don't fear the Yoga Sutra!

Andreas Ruthemann In the process of developing and establishing an Ashtanga Vinyasa yoga practice, one

Relax and Restore during Pregnancy

Even at this very early stage, your child is developing tendencies based on their experience in the womb

Learning from a newborn

methods of how we heal people have changed and developed over time. In the same way, yoga techniques began

of a ventricle and the force of contraction it develops (e.g. Holubarsch et al., 1996). In this way, it [...] The ascending limb of the relationship between developed tension and sarcomere length is much broader in [...] near-zero pressure. During systole, the ventricle develops a certain pressure (force), and this pressure

Yoga Sutra 4.15-17: Object persistence

vastu ) equal [exists], [there is] a separate development of both [object and perceptual space] due to

Yoga Sutra 3.5-8: Wie Meditation (Samyama) sich allmählich vertieft

By subduing sanyama, a discerning principle is developed. James R. Ballantyne - 1852 ~h2~tasya_bhuumi.

Mysore-style Ashtanga Yoga

postures of the Primary Series. Simultaneously, I developed my own personal practice that I could practice

Yoga for Endometriosis

of menstruating women, only a smaller portion develops endometriosis, suggesting that additional factors

31 August 16 AYI Interview with Martina Egger

the pelvic floor and abdominal muscles. I have developed a concept in which I can combine the AYI ^® method

'Tension Helix' Breath - Stability for your body

health, improve your posture and at the same time develop a lot of power for demanding yoga poses. Bellows