Looking for something? Information worth knowing about Ashtanga Yoga

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Form Du übst. Egal wie lange Du übst. Egal welche Serie Du übst. Egal was Du übst. Der Yoga verbindet uns

Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

As more and more students flocked to Mysore, the series was abbreviated in some places. Variant C disappeared

Ashtanga Yoga    ▸   Traditional Practice Series    ▸   2. Serie Nadi Shodhana

Vorbeuge Dr. Ronald Steiner An dieser Stelle der Serie des Aṣṭāṅga Yoga ist die „Sitzenden Vorbeuge“

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den Ashtanga Yoga "ausgedacht"? Wie ist die 1. Serie des Ashtanga Yoga aufgebaut? Was bedeutet der Count [...] (Yogapositionen)? Und vieles mehr rund um die erste Serie, Yoga Chikitsa ( = Yoga-Therapie) Alignment und

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practice positions from the Second or Third Series. Or the First Series with modifications which are good for [...] practice. At the moment, I'm practicing the Second Series. But when I don't feel like it, I also practice

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interessieren innovative class (de) Sliding Sequenz 1. Serie: Schlusssequenz über dem Bolster - Finde Deine innere

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er. 6 innovative class (de) Sliding Sequenz 1. Serie: Schlusssequenz über dem Bolster - Finde Deine innere

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a few sun salutations or perhaps even an entire series. Or, perhaps this is jsut what you needed to end

Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

dedicated to the sage Marīci . Characteristic of this series of poses is the bent-knee leg which is placed down

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Übende ihre bereits bestehende Praxis (1. bis 4. Serie) erweitern können. Am Nachmittag stehen Techniken