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  • AYI Interview Peter Herdin

    Community   ▸   Network

    do. The opportunity came about at some point to test out a yoga class for free. Thankfully for me the [...] have all been there with regard to pushing for a posture! The development of a so-called therapeutic practice

  • Persönlichkeit

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    Pausen von jeweils ca. 1 bis 1,5 Stunden. Anmeldung Test 295,00 € *tax free after § 4 Nr. 21a) bb) UStG.) [...] idealerweise mein Fuß und wo befindet sich in welcher Asana meine Hand? Ronald nimmt Dich in diesem MTC mit

  • AYI Interview with Ulrich Schäfer

    Community   ▸   Network

    attention. For a long time I taught myself asana and practiced the postures with a concentration more similar [...] training. Regular attention to breath and a stable asana practice have saved me from falling apart at many [...] and explore the beauty of connecting movement, posture and breathing. In every MTC I add a new building

  • Alignment Step 2

    My AYI    ▸   My E-Learning

    place hand accordingly. Feet Symmetrical Standing Posture: Line up with the second toe, heels are placed [...] based on the balls of the feet (i.e. Asterisk-Asana) Foundation based on the tops of the feet (i.e. [...] towards pointing The foot position is defined by the asana taken. The following are recommended: Extreme forward

  • The yoga treasure vault

    Philosophy   ▸   Philosophy and Tradition

    deliberately did not limit ourselves to the body postures (asanas) but illustrate the entire spectrum with pranayama [...] advanced yogis who have not only deepened their asana practice but also their knowledge on the mental [...] Learn and master both simple and more complex asanas. Understand anatomical processes and effects. Discover

  • Inspiration for your practice

    Ashtanga Yoga

    Through step-by-step devoted practice of this posture and its variations you can develop a well-balanced [...] How come a new Mama suddenly gets a ton of new asana! 23.7.2017 Dr. Melanie Steiner & more After a mother [...] from merging breath and movement into one another. Asanas become the pearls on a thread, thoughts like raindrops

  • Yoga Sutra 2.46-48: Über die Körperhaltung (Asana)

    Philosophy    ▸   Source texts and Sanskrit    ▸   Yoga-Sutra    ▸   Yoga Sutra 2: UEber die spirituelle Praxis (Ronald, Laura)

    Sitzen fest und bequem, Paul Deussen - 1908 A ‘posture’ is what is steady and pleasant. James R. Ballantyne [...] effort and through attaining to the infinite (Do ‘Postures’ become steady and pleasant). James R. Ballantyne

  • Alignment

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    ashtangayoga-institut-muenchen.de . Derzeit ist kein Test nötig. Über Alignment wird ein anatomisch korrektes

  • Interview with Tanja Launicke

    Community   ▸   Network

    level. My motto became: listen to my body, carefully test my limits, use a little creativity (i.e. kneel instead [...] recognize them in your classes? Tanja: You bring the posture that your body is used to, because the body always [...] they are and guide them through an ever-evolving asana practice that meets the person at the moment. Beginners

  • Nadine Binias - No Change?

    Philosophy   ▸   Philosophy and Tradition

    His studies included the practical aspects, like asana, pranayama and vinyasa, as well as philosophy. All [...] number of breaths, to the entry into and exit from asanas, to newly introduced or removed positions, all [...] this is possible within the traditional series of postures - with variations and adjustments. I do not believe

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