Online Yogastudio ▸ Online Yoga classes
bringen möchtest. 7 yoga therapy (de) Sun Salutation A+B in a gentle and mindful Basic Form 16.5.2020 Dr. Ronald [...] gentle forms of Sun Salutation A and B. This form is meant to bring a focus on softness and ease which [...] (de) Handgelenks Flow - Entlaste Dein Handgelenk 5.2.2021 Dr. Ronald Steiner & more Erfahre von Dr. Ronald
Ashtanga Yoga ▸ Traditional Practice Series ▸ Primary Series (Yoga Chikitsa)
wraps across the base of the toes to the big toe. ~h2Dev~pa"scimo=ttaanaa=sana_~~ ~i~pa“scima~~ adjective [...] Special note: The traditional practice sequence of "A""ṣṭāṅga Yoga is not as static as it is often depicted [...] cuing around 2004. Only Paścimottānāsana A and D remained. Directly from the end of Vinyāsa
Ashtanga Yoga ▸ Traditional Practice Series ▸ Primary Series (Yoga Chikitsa)
"Boat Pose" is a balancing posture on the sitting bones. The legs and upper body form a V-shape. The arms [...] extended horizontally forward - Navāsana. ~h2Dev substantive [...] the Downward Facing Dog on an inhale and glide into a balance on your hands. Use the exhale to slowly lower
Ashtanga Yoga ▸ Online Yoga classes
Kapotasana A Minute 14:30: Kapotasana B Minute 15:12: Supta Vajrasana Minute 17:11: Bakasana A Minute 18:00: [...] Sneak Preview: As a member you can view the entire video. Intermediate Series: Basic Form - Part 1 02 [...] Ashtanga Vinyasa system opens up an opportunity for a completely new range of movement. In the Basic Form
Yoga Therapie
look at this fascial network in a similar way to that of the surface of a ball. The ball will collide with [...] exercises, you can develop a balanced An expansive network of fascia winds in a spiral fashion in four different [...] we take on a third round of stretching along the frontal lines. Now we can take the stretch a bit further
My AYI
Hallo Svenja, kurze Frage: in der Vertiefung YS 2, 30-34... 2. Frage: ...... was geschieht wenn die Yama und [...] Hallo Svenja, kurze Frage: in der Vertiefung YS 2, 30-34... 2. Frage: ...... was geschieht wenn die Yama und [...] vom 2. Ausbildungstag Bis ganz bald - Namasté Liebe Yogis, hier nun endlich das Protokoll vom 2. Aus
AshtangaYoga ▸ Traditional Practice Series ▸ 3rd Series - Sthira Bhaga
the head. In this variation, we are in a supine position. ~h2Dev substantive [...] Hindu texts. According to legend, Kaśyapa was a sage who divided the Earth into seven continents and [...] Inhale and jump from "Downward-Facing Dog" into a balancing position on your hands. As you exhale slowly
My AYI
Wasser und CO2 verbrannt letzteres wird dann abgeatmet. Je mehr CO2 abgeatmet wird, je mehr O2 ins Blut gelangt [...] Wasser und CO2 verbrannt letzteres wird dann abgeatmet. Je mehr CO2 abgeatmet wird, je mehr O2 ins Blut gelangt [...] wenn ein kurzes a am Wortende auf ein langes a am Wortanfang stößt, andersherum: Das lange a am Wortende
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
Jeder Unterrichtsblock umfasst ca. 2 - 3 Stunden und hat im Verlauf ca. 2 kurze (5 - 10 Minuten) Pausen. [...] Zeit. Anmeldung 295,00 € *tax free after § 4 Nr. 21a) bb) UStG.) Out of stock Only 265,50€ for AYI members [...] members! (excluding Flexi and Practice Tarif) » Become a member now « Tagesablauf Samstag Sonntag 08:00 - 10:30
Philosophy
texts and Sanskrit Collection of Yoga Mantras A mantra is a sacred verse or sound. Recited or chanted in [...] Yoga-Sutra in a new, commented word-by-word translation by Dr. Ronald Steiner. Get a new perspective [...] with the original Sanskrit text and a word-by-word translation with a commentary. Illumination included
