ex S ex 5x 21 3 4 5 in exex in inex S DṚṢṬI UjjĀYī VINYĀSA nose nose nose 3. eye 3. eye 3. eye nable thumb [...] 1 2 3 4 5 6 7 9 10 ex ex exin inin ex exin in S DṚṢṬI UjjĀYī VINYĀSA nose nose nose3. eye 3. eye 3. eyenable [...] nose 3. eye 3. eyenable thumb nose thumb nose ex Vinyāsa count in Saṁskṛt: 1 = ekam; 2 = dve; 3 = trīṇi;
Ashtanga Yoga ▸ Online Yoga classes
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Workshops and Teacher Training ▸ AYI(R) Teacher Training ▸ Advanced Yoga Teacher Training
Die Advanced Ausbildung (AYI ® ) kostet 3.900 € für die 5 Intensivwochen mit Dr. Ronald Steiner. Zuzüglich [...] Yoga-Hintergrund und ggf. besonderen Herausforderungen (3) Zertifikat Deiner bereits abgeschlossenen Yogale [...] Sanskrit Aussprache und Devanagari Schrift - 68 UE 19.-26.04.2017 - Essentials für Ashtanga Yoga - Ashtanga
Ashtanga Yoga ▸ Inspiration for your practice
half-closed mouth (Image 2.1) . Neu Neu Image 2.2 Image 2.3 On your next exhalation, bow down and grip the sides [...] grip on the sides of your chair (Images 2.2 and 2.3) Movements 4 and 5: Angry and happy cat With your [...] couple of times with calm, even breaths (Images 2.6 and 2.7) . Movements 8 to13: Continue the flow We
Workshops and Teacher Training ▸ AYI(R) Teacher Training ▸ Advanced Yoga Teacher Training
(Anna) - 29 UE 2.-3.2.2013 - Anatomie von Hüfte - Stabilität und Flexibilität - 20 UE 22.-24.3.2013 - Ents [...] (Ronald) - 4.7 UE 25.-26.1.2014 - Atem, Pranayama, Psyche (Ronald und Anna) - 21.3 UE 4.-6.4.2014 - Be [...] (Anna), Einführung in Ashtanga Yoga (Ronald) - 19.3 UE 28.-29.8.2010 - Anatomie von Bewegung - Grundlagen
Ashtanga Yoga ▸ Traditional Practice Series
- Utkaṭāsana. 3 Vīrabhadrāsana A: The powerful warrior pose 30.3.2020 Dr. Ronald Steiner [...] Paar”svasahita~~: Liegende anschließende Seithaltung 3.3.2021 Dr. Ronald Steiner & more In ~i~Supta Paar” [...] Vīrabhadrāsana B: The powerful warrior pose 30.3.2020 Dr. Ronald Steiner & more With the transition
Ashtanga Yoga ▸ Online Yoga classes
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Workshops and Teacher Training
Schweizer The Yoga State GmbH 3 - 12/22 Wiesbaden – Dr. Jeannine Heller 3 - 10/22 Stuttgart – Birgit Hortig [...] -5.5.22 Schlangenbad – Dr. Ronald Steiner 5/22 - 3/23 Wiesbaden – Dr. Jeannine Heller 6/22 - 5/23 Ulm [...] 24.-30.8.22 Kreuzlingen – Barbara Kittel Holmgren 26.8.-2.9.22 Bernried am Starnberger See – Marion Böck
Ulm ▸ Kurse
12 mal: Donnerstag 9:15 Uhr 3.5. Katja 10.5. Katja 17.5. Kristen 24.5. Katja 31.5. - AYInstitute bleibt [...] Katja 28.6. Katja 5.7. Katja 12.7. Katja 19.7. Katja 26.7. entfällt Verpasste Termine können im Zeitrahmen
Ashtanga Yoga ▸ Online Yoga classes
Highlights Minute 02:42 - Beginn Mantra Minute 05:26 - Sonnengrüße A und B Minute 19:30 - Auswahl der [...] diese Yogastunde üben (Freischaltung benötigt ca. 3-5 Werktage) Gasthörer werden 9,99 € *tax included
