Online Yogastudio ▸ Therapeutic tutorials
Shoulder blade anatomy Minute 1:37 – Cow-Face pose: Developing length in the levator scapulae Minute 3:00 – [...] Pectoralis minor stretch Minute 8:04 – Puppy dog pose: Develop flexibility in the shoulder blades Minute 9:03
Yoga Therapie
help us to develop our natural range of motion. Like a bicycle wheel? Discovering and developing your personal [...] joints from wearing down so quickly, nature has developed a way to convert this pressure into tension. We
Online Yogastudio ▸ Therapeutic tutorials
With the following therapeutic exercises, you can develop a balanced An expansive network of fascia winds [...] With the following therapeutic exercises, you can develop a balanced tension in these lines which will in
Online Yogastudio ▸ Therapeutic tutorials
practice. We feel that the most important part of developing a personal practice is finding your form. Only [...] When the movements flow and feel good, you have developed an advanced practice because it means that you
Community ▸ Network
Swenson, Tim Miller). They shaped my further development until about four years ago. Moreover, 20 years [...] yoga. Thus, step by step, my classes gradually developed a more and more holistic focus. The number of [...] teacher - has continued to shape and inspire my development up to where I stand right now. Sabine: You have
Philosophy ▸ Philosophy and Tradition
There he also met Krishnamacharya. A friendship developed between the two men. Wadiyar became an important [...] Systematically and progressively a practice developed that was customized to the individual student [...] as a whole and to assist in their individual development. Physical health and spiritual growth were equally
Ashtanga Yoga ▸ Inspiration for your practice
which its namesake is attributed. It takes time to develop this level of flexibility. First, your spine needs [...] Anjaneyas grasping the sun and how devotion developed from it Perhaps it was this very posture in which [...] true strength. In any case, you can certainly develop this quality in your practice of Anjaneyāsana.
Workshops and Teacher Training ▸ Events ▸ Retreats
forest or overlooking the Mascun river gorge. Develop your personal relationship to the natural world [...] helpful in deepening their yoga practice or developing their climbing repertoire. Services and prices
