Online Yogastudio ▸ Therapeutic tutorials
only for those who are dealing with a lot of stress, it is also simply a way to take time to pay attention [...] pelvis is to sensations of pleasure or aversion. It is a calm, relaxing sequence that ought to leave you feeling [...] sequence, you can choose to take that time and to enjoy a break where you need nothing more than to be aware
Workshops and Teacher Training ▸ Events ▸ Retreats
soon merge into a free flow of energy and translate into a new vitality of emotions and a clear mind. Finish [...] guest house is located on a slight elevation overlooking the beach and offers a picturesque view of the [...] offers simple but neat and tidy rooms with a balcony and a view of the sea. Pavlos and his family will
Yoga Therapie
quite a bit. Pelvic tilts Lean against a wall or flat surface. Tip your pelvis forward and back at a pace [...] floor muscles. It is a great way to train activation and release. Mula Bandha Find a comfortable seat - [...] either on the floor or in a chair. It is important that you can maintain a neutral spine in this exercise
Workshops and Teacher Training ▸ Events ▸ Workshops
99,00 € Content 1 Platz *tax free after § 4 Nr. 21a) bb) UStG.) Select 10% Ermäßigung für AYI Mitglieder: [...] Weiterbildungen sind USt-freie Leistung gem. § 4 Nr. 21a) bb) UStG. Auch interessant? Optimal zur Ergänzung [...] Gelegenheit über ein halbes Jahr intensiv über 3 mal 2 Tage in das Thema Yogatherapie einzutauchen. Ein
Online Yogastudio ▸ Therapeutic tutorials
in ihrer ganzen Länge auszurichten. So kannst Du u.a. auch Deine Durchblutung in den betroffenen Körperregionen [...] healthy shoulders with the help of helical tension 18.2.2020 Dr. Ronald Steiner & more In this article you [...] shoulders and prepare yourself for arm balances. 2 Highlights Minute 00:40 - Ausstreichen der Nackenfaszien
Ashtanga Yoga ▸ Traditional Practice Series
Parivr̥tta Pārśva Koṇāsana. 2 Prasārita Pādottānāsana A: Ausgestreckte Haltung mit ausg [...] zu den großen Zehen - Pādāṅguṣṭhāsana. 2 Pādā Hastāsana: Hand zu Fuß Haltung 31.3.2021 [...] Bein eine Gerade - Utthita Pārśva Koṇāsana. 2 Parivr̥tta Pārśva Koṇāsana: Gedrehter Winkel
Yoga Therapie
(SRT). In a study conducted by Dr. Claudio Gil Araújo and his colleagues with a group of 2,000 patients [...] we can avoid a serious injury through a fall. What better way can you think of as using a moving meditation [...] .. as if! A join-in workshop including the sun salutation. All you need to participate: a chair The
Online Yogastudio ▸ Therapeutic tutorials
Massage - A therapeutic sequence for the legs 18.2.2020 Dr. Ronald Steiner & more After a long day on [...] Steiner & more Fascial sheaths wrap around our legs in a formation similar to opposing helices. With these [...] exercises, the hips, knees and ankles are brought into a perceived floating tension which will keep the joints
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
3.2019 Berlin Dr. Ronald Steiner 60 EU Experience a new dimension to your breath. Through practical exercises [...] of your own theoretical knowledge, you embark on a journey of discovery into the world of breath. Various [...] the anatomy and physiology of breath are Experience a new dimension to your breath. Through practical exercises
Workshops and Teacher Training ▸ Modular Therapy Course (MTC)
3.2019 Berlin Dr. Ronald Steiner 60 EU Experience a new dimension to your breath. Through practical exercises [...] of your own theoretical knowledge, you embark on a journey of discovery into the world of breath. Various [...] the anatomy and physiology of breath are Experience a new dimension to your breath. Through practical exercises
