Looking for something? Information worth knowing about Ashtanga Yoga

Are you looking for certain information regarding Ashtanga Yoga? Here you can search all pages of AshtangaYoga.info, looking for one or more key words.

Funktions Seiten
Searched for now.

  • Don't fear the Yoga Sutra!

    Philosophy   ▸   Philosophy and Tradition

    was a quote relating only to the asana practice. Now, it was all of the sudden clear that it was the ENTIRE [...] path. Similar to my first teacher's approach, I now lead my Mysore classes with a short meditation or

  • Inspired

    Workshops and Teacher Training    ▸   AYI(R) Teacher Training   ▸   Inspired Teacher Training

    (excluding Flexi and Practice Tarif) » Become a member now « 3. Schritt: Restzahlung bis 2 Monate vor Ausbi [...] (excluding Flexi and Practice Tarif) » Become a member now « Auch interessant? Am gleichen Ort. Ideal für Teilnehmer

  • From Old-School Dynamic Stretches to Modern Fascia Yoga

    Yoga Therapie

    long time. This has changed radically today and we now have a much more profound understanding of what the [...] spring-force of these long fascial lines. Fountain flow Now take the legs out even a bit wider. Lift both arms

  • Strengthen your Thoracic Spine

    Online Yogastudio    ▸   Therapeutic tutorials

    to look horizontally. This 'turtle-neck' posture now creates a lever on the cervical spine. To counter

  • Maricyasana C

    Ashtanga Yoga    ▸   Traditional Practice Series    ▸   Primary Series (Yoga Chikitsa)

    exhalation to slowly lower yourself between your arms. Now set your right foot next to your left thigh with

  • Skandasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    in "Downward-Facing Dog." Vinyāsa 13 to 18: Now repeat the entire movement flow (Vinyāsa 7

  • Bhairavasana

    AshtangaYoga    ▸   Traditional Practice Series    ▸   3rd Series - Sthira Bhaga

    in "Downward-Facing Dog." Vinyāsa 14 to 20: Now repeat the entire movement flow (Vinyāsa 7

  • AYI Interview with Anna Trökes

    Community    ▸   Network

    admit that I was wrong or misguided in the past but now I am teaching 'the right thing'? Is it possible that [...] previously able to see the perspective which I have now. There are times when new insights can really fu

  • Fascia Yoga: Finding balance with the fascial front line

    Yoga Therapie

    second round of stretch on the fascial front line. Now that you are warmed up, you can slowly intensify [...] third round of stretching along the frontal lines. Now we can take the stretch a bit further. Figure 5:

  • Alignment

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    (excluding Flexi and Practice Tarif) » Become a member now « Books by Dr. Ronald Steiner Der Yoga Doc – Beweglich

    • Menu