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  • 31 August 16 AYI Interview with Martina Egger

    Community   ▸   Network

    more beyond the Primary Series. I was able to then take this know-how and synthesize it with my work as [...] as a guide for men, women and children alike to take responsibility for themselves. This means self care

  • 22.8.16 SEOM

    Community   ▸   Network

    music. Sabine: In your latest album "Spirit" you take on a lot of issues such as confidence in one's own [...] creates peace in the external world. Moreover, I take time to speak of the miracle of the world. By this

  • Yoga Sutra 3.29-34: Meditation auf Energiezentren am Körper

    Philosophy    ▸   Source texts and Sanskrit    ▸   Yoga-Sutra    ▸   Yoga Sutra 3: UEber Ergebnisse der Yogapraxis (Ronald, Laura)

    Deussen - 1908 A cessation of hunger, thirst etc. (takes place in an ascetic by performing his restraint) [...] Festigkeit. Paul Deussen - 1908 A firmness (of mind takes place when an ascetic performs his restraint) with

  • Moving – Vinyasa

    Ashtanga Yoga   ▸   Inspiration for your practice

    extra breaths are connected to the vinyasa. It can take a while until you have understood the system, but

  • Yoga für geschmeidige Hüften

    Online Yogastudio    ▸   Therapeutic tutorials

    yoga therapy (de) Strengthen your pelvic region - Take a bit of time for self care! 26.11.2019 Dr. Melanie

  • How to address SI Blockage at home

    Online Yogastudio    ▸   Therapeutic tutorials

    blockage. It could work on the first try, or it may take a while for the joint to loosen up for you to feel

  • Inspirational Video on Breath

    Ashtanga Yoga    ▸   Inspiration for your practice

    how: Get into a bathtub mostly full with water. Take a deep breath while staying submerged . The change

  • Breathing – Ujjayi

    Ashtanga Yoga   ▸   Inspiration for your practice

    the Ujjayi pranayama (breathing method). It will take some practice before the quality of this breathing

  • Mysore Yoga Traditions - The Film

    Philosophy   ▸   Online Satsang

    Mysore-Style even exist? Mysore Yoga Traditions takes you on a behind-the-scenes journey to find out exactly

  • 9.9.16 AYI® Interview Andrew Eppler

    Community   ▸   Network

    words. His attitude is “If you want this yoga, then take all of it! Not just asana!” Andrew practicing nauli [...] as I learn more. I prefer to empower students to take personal responsibility for their own practice and

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