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  • Yoga Sutra 3: Über Ergebnisse der Yogapraxis

    Philosophy    ▸   Source texts and Sanskrit    ▸   Yoga-Sutra

    Yogapraxis Yoga Sūtra 3.1-4: Über die Meditation (saṁyama) 12.4.2021 Dr. Ronald Steiner & more [...] Meditation (saṁyama) sich allmählich vertieft 12.4.2021 Dr. Ronald Steiner & more Meditation (saṁyama) [...] ruhigen Sammlung (ekāgrātā) entwickelst 12.4.2021 Dr. Ronald Steiner & more Ein ruhiger, klarer

  • Inspired Quereinstieg (für Yogalehrer)

    Workshops and Teacher Training    ▸   AYI(R) Teacher Training   ▸   Inspired Shortcut

    Content 1 Platz *tax free after § 4 Nr. 21a) bb) UStG.) 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Select

  • 17.5.16 A physicist at AYI®

    Community   ▸   Network

    and then already began to teacher her own class. 6 months ago, she started to give classes in the Mysore [...] ® Method - Traditional. Innovative. Individual. 1.4.2016 Dr. Ronald Steiner AYInnovation ® - Traditional

  • Flexibility Sequenz - Teil 1

    Online Yogastudio    ▸   Online Yoga classes

    harness the deep and superficial front lines of fascia. 4 Highlights Minute 00:26 - Beginn-Mantra Minute 01:15 [...] Baue Beweglichkeit, Kraft und Koordination auf. 6 innovative class (de) Mobilisiere Deine Hüfte und

  • MTC x 3 (Foot, Knee, Hip)

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    Gutscheincode: af78fas-6 « Aus- und Weiterbildungen sind USt-freie Leistung gem. § 4 Nr. 21a) bb) UStG. Das [...] Anmeldung 990,00 € Content 1 Platz *tax free after § 4 Nr. 21a) bb) UStG.) Select 10% Ermäßigung für AYI [...] in Deinem E-Learning bereit. So hast Du insgesamt 6 Monate lang die Möglichkeit, das Gelernte zu reflektieren

  • MTC x 3 (Anatomie, Faszien, Rehab) <b>eMTCs</b>

    Workshops and Teacher Training    ▸   Modular Therapy Course (MTC)

    ock Raum Fragen zum jeweiligen Thema zu stellen. 4. eLearning (wie bei einem Kontakt-MTC) Nach dem MTC [...] erarbeite die Videos bis mind. einschließlich Modul 6) 06:00 - 14:00 flexible Eigenarbeit (Bitte erarbeite [...] dass Du bereits die ersten Videos bis mind. Modul 6 (inklusive) erarbeitet hast. Für die zweite Präsenzphase

  • Frontal Fascia: Steering the Stretch

    Yoga Therapie

    across the entire superficial front line. Figure 4: Ushtrasana - Stretch distributed along the whole [...] calm breaths and enjoy the stretch (Fig. 3). Figure 6: Urdhva Dhanurasana – Stretch focused at the hip joint [...] of pull for another five to ten calm breaths (Fig. 4). Figure 7: Urdhva Dhanurasana - Stretch focused at

  • SVU 2 Rez

    Philosophy    ▸   Source texts and Sanskrit    ▸   Shvetashvatara Upanishad    ▸   SVU 2 (Ronald, Nils Jacob)

    +eka_in;+mahii_devasya,_savitu.h_pari.s.tuti.h_||4||~~ ~h2~yuje_vaa.m_brahma,_puurvya.m_namobhir;+vi [...] ~h2~somo_yatraa=tiricyate;_tatra_sa.mjaayate_mana.h_||6||~~ ~h2~savitraa_prasavena_ca;_ju.seta_brahma_puu

  • The Extracellular Matrix (ECM) - The ocean within!

    Yoga Therapie

    exercise. Figure 3: Pounding technique on neck Figure 4: Pounding technique on leg Effect: Our cells are held [...] forward in the direction as far as you can. Figure 6: Myofascial rolling technique on right arm If you [...] Continue rolling up and downward a few times (Fig. 6). Effect: Both the rolling technique and the alternative

  • Dynamic helical tension – energetic vibration for a healthy body

    Yoga Therapie

    Stay for a few breaths. [Translate to English:] Bild 4: Dreh-Ameise – Ausgangsposition [Translate to English:] [...] Oberster Punkt der Bewegung [Translate to English:] Bild 6: Dreh-Ameise – Unterster Punkt der Bewegung Now lift [...] pivot on the standing foot and hand downward (Fig. 6). Alternate from side to side. With a bit of practice

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