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  • 2nd Series: Basic - 1. Teil

    Ashtanga Yoga   ▸   Online Yoga classes

    recommend that at some point all yoga practitioners learn and add some parts of the Intermediate Series to

  • Sonnengrüße – Variante am Stuhl

    Online Yogastudio    ▸   Therapeutic tutorials

    Ronald Steiner & more In this article you will learn how to target the helical fascia of the shoulders

  • Sun Salutations A+B in Basic Form

    Online Yogastudio    ▸   Therapeutic tutorials

    glide as you move. Just like a dandelion, you will learn through tender loving care and consistency, that

  • The Yoga Doc

    Community   ▸   Network

    points can only help you to enhance that. Curious to learn more? In Ronald's book (unfortunately available

  • Shop

    Use this practice card only to compliment your learning with the support of an experienced teacher. Shop

  • Sanskrit Sandhi

    Philosophy    ▸   Sanskrit and Devanagari

    the Sanskrit language which makes it possible to learn texts by heart by chanting them and to pass them

  • AYI Interview with Anna Trökes

    Community    ▸   Network

    became fascinated with the subject. What I have learned along the way has accompanied my thinking ever [...] the interpretations and teachings which I have learned or established myself. Each time I hear something

  • A vivid tradition (part 3/3)

    Philosophy    ▸   Philosophy and Tradition

    schwerer. Adjustments with Dr. Ronald Steiner: Learning the details of adjustments within the framework [...] This is what yoga therapy is all about. A web of learning and growth Some of the Western innovations even

  • Primary Series: Basic Form

    Ashtanga Yoga   ▸   Online Yoga classes

    parallel with the traditional primary series, you learn how to integrate innovative elements into your own

  • Source texts and Sanskrit

    Philosophy

    Source texts and Sanskrit Devanāgarī scripture - learn reading and writing Devanāgarī is sound transformed

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